Cake, gingerbread
Cake, gingerbread, prepared from recipe
Category: Baked Products
100g of Cake, gingerbread contains 356 kcal calories, 3.9g protein, and 16.3µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories356kcal
Protein3.9g
Carbohydrates49.2g
Total fat16.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 49.2 g | 18% |
| Total fat | 16.4 g | 21% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 327 mg | 14% |
| Potassium | 439 mg | 9% |
| Calcium | 71 mg | 5% |
| Magnesium | 70 mg | 17% |
| Phosphorus | 54 mg | 4% |
| Iron | 2.88 mg | 16% |
| Zinc | 0.39 mg | 4% |
| Copper | 0.2 mg | 22% |
| Manganese | 0.68 mg | 30% |
| Selenium | 16.3 µg | 30% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.12 g | 21% |
| Monounsaturated fat | 7.12 g | — |
| Polyunsaturated fat | 4.22 g | — |
| Cholesterol | 32 mg | 11% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 14 µg | 2% |
| Retinol | 14 µg | — |
| Vitamin C | 0.1 mg | 0% |
| Thiamin (B1) | 0.19 mg | 16% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 1.74 mg | 11% |
| Pantothenic acid (B5) | 0.38 mg | 8% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate (B9) | 33 µg | 8% |
| Vitamin B12 | 0.06 µg | 3% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.13 g | — |
| Leucine | 0.28 g | — |
| Isoleucine | 0.15 g | — |
| Valine | 0.17 g | — |
| Threonine | 0.12 g | — |
| Methionine | 0.08 g | — |
| Phenylalanine | 0.2 g | — |
| Tryptophan | 0.05 g | — |
| Histidine | 0.09 g | — |
| Arginine | 0.17 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 28 g | — |
Household serving sizes
g- oz
- 28 g
- piece (1/9 of 8" square)
- 74 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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