Melio

Cake, coffeecake

Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched

Category: Baked Products

100g of Cake, coffeecake contains 418 kcal calories, 6.8g protein, and 0.18µg vitamin b12 per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories418kcal
Protein6.8g
Carbohydrates46.7g
Total fat23.3g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories418 kcal21%
Protein6.8 g14%
Carbohydrates46.7 g17%
Total fat23.3 g30%
Fiber2 g7%
Minerals
  % DV
Sodium351 mg15%
Potassium123 mg3%
Calcium54 mg4%
Magnesium22 mg5%
Phosphorus108 mg9%
Iron0.78 mg4%
Zinc0.81 mg7%
Copper0.13 mg14%
Manganese0.45 mg20%
Fat detail
  % DV
Saturated fat5.8 g29%
Monounsaturated fat12.98 g
Polyunsaturated fat3.12 g
Cholesterol32 mg11%
EPA (Omega-3)0 g
DHA (Omega-3)0.01 g
Vitamins
  % DV
Vitamin A33 µg4%
Retinol33 µg
Vitamin C0.3 mg0%
Thiamin (B1)0.14 mg11%
Riboflavin (B2)0.1 mg7%
Niacin (B3)0.88 mg6%
Pantothenic acid (B5)0.66 mg13%
Vitamin B60.03 mg2%
Folate (B9)32 µg8%
Vitamin B120.18 µg8%
Amino acids
  % DV
Lysine0.26 g
Leucine0.5 g
Isoleucine0.29 g
Valine0.32 g
Threonine0.23 g
Methionine0.12 g
Phenylalanine0.32 g
Tryptophan0.08 g
Histidine0.15 g
Arginine0.31 g
Other
  % DV
Water21.9 g

Household serving sizes

g
oz
28 g
individual cake
57 g
piece (1/9 of 20 oz cake)
63 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

Use Cake, coffeecake in your next meal plan

Melio can build a complete week of meals around Cake, coffeecake (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan