Cake, coffeecake
Cake, coffeecake, fruit
Category: Baked Products
100g of Cake, coffeecake contains 311 kcal calories, 5.2g protein, and 16.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories311kcal
Protein5.2g
Carbohydrates51.5g
Total fat10.2g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 311 kcal | 16% |
| Protein | 5.2 g | 10% |
| Carbohydrates | 51.5 g | 19% |
| Total fat | 10.2 g | 13% |
| Fiber | 2.5 g | 9% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 385 mg | 17% |
| Potassium | 90 mg | 2% |
| Calcium | 45 mg | 3% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 118 mg | 9% |
| Iron | 2.43 mg | 14% |
| Zinc | 0.65 mg | 6% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.24 mg | 10% |
| Selenium | 16.5 µg | 30% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.5 g | 12% |
| Monounsaturated fat | 5.56 g | — |
| Polyunsaturated fat | 1.47 g | — |
| Cholesterol | 7 mg | 2% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 7 µg | 1% |
| Retinol | 0 µg | — |
| Vitamin C | 0.8 mg | 1% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 2.57 mg | 16% |
| Pantothenic acid (B5) | 0.66 mg | 13% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 47 µg | 12% |
| Vitamin B12 | 0.02 µg | 1% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.19 g | — |
| Leucine | 0.36 g | — |
| Isoleucine | 0.21 g | — |
| Valine | 0.24 g | — |
| Threonine | 0.17 g | — |
| Methionine | 0.09 g | — |
| Phenylalanine | 0.25 g | — |
| Tryptophan | 0.06 g | — |
| Histidine | 0.11 g | — |
| Arginine | 0.25 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 31.7 g | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
- piece (1/8 cake)
- 50 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
More foods in Baked Products
Andrea's, Gluten Free Soft Dinner Roll
Baked Products
257 kcalProtein: 5.7gCarbohydrates: 40.2gTotal fat: 8.2gArchway Home Style Cookies, Chocolate Chip Ice Box
Baked Products
497 kcalProtein: 4.3gCarbohydrates: 65gTotal fat: 24.4gArchway Home Style Cookies, Coconut Macaroon
Baked Products
460 kcalProtein: 3gCarbohydrates: 61.2gTotal fat: 22.6gArchway Home Style Cookies, Date Filled Oatmeal
Baked Products
400 kcalProtein: 4.7gCarbohydrates: 68.2gTotal fat: 12.1gArchway Home Style Cookies, Dutch Cocoa
Baked Products
431 kcalProtein: 4.5gCarbohydrates: 69.4gTotal fat: 15gArchway Home Style Cookies, Frosty Lemon
Baked Products
430 kcalProtein: 4.4gCarbohydrates: 64.8gTotal fat: 17.1gArchway Home Style Cookies, Iced Molasses
Baked Products
420 kcalProtein: 3.5gCarbohydrates: 69.1gTotal fat: 14.4gArchway Home Style Cookies, Iced Oatmeal
Baked Products
435 kcalProtein: 4.9gCarbohydrates: 66.8gTotal fat: 16.5g
Use Cake, coffeecake in your next meal plan
Melio can build a complete week of meals around Cake, coffeecake (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan