Melio

Cake, cheesecake

Cake, cheesecake, prepared from mix, no-bake type

Category: Baked Products

100g of Cake, cheesecake contains 274 kcal calories, 5.5g protein, and 0.31µg vitamin b12 per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories274kcal
Protein5.5g
Carbohydrates35.5g
Total fat12.7g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories274 kcal14%
Protein5.5 g11%
Carbohydrates35.5 g13%
Total fat12.7 g16%
Fiber1.9 g7%
Minerals
  % DV
Sodium380 mg17%
Potassium211 mg4%
Calcium172 mg13%
Magnesium19 mg5%
Phosphorus234 mg19%
Iron0.47 mg3%
Zinc0.46 mg4%
Copper0.03 mg3%
Manganese0.12 mg5%
Selenium4.7 µg9%
Fat detail
  % DV
Saturated fat6.69 g33%
Monounsaturated fat4.52 g
Polyunsaturated fat0.81 g
Cholesterol29 mg10%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A96 µg11%
Retinol92 µg
Vitamin C0.5 mg1%
Thiamin (B1)0.12 mg10%
Riboflavin (B2)0.26 mg20%
Niacin (B3)0.49 mg3%
Pantothenic acid (B5)0.61 mg12%
Vitamin B60.05 mg3%
Folate (B9)30 µg8%
Vitamin B120.31 µg13%
Amino acids
  % DV
Lysine0.36 g
Leucine0.47 g
Isoleucine0.27 g
Valine0.3 g
Threonine0.21 g
Methionine0.12 g
Phenylalanine0.26 g
Tryptophan0.07 g
Histidine0.15 g
Arginine0.2 g
Other
  % DV
Water44.2 g

Household serving sizes

g
oz
28 g
piece (1/12 of 9" dia)
99 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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