Melio

Biscuits, plain or buttermilk, baked

Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

Category: Baked Products

100g of Biscuits, plain or buttermilk, baked contains 319 kcal calories, 7.8g protein, and 17.8µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories319kcal
Protein7.8g
Carbohydrates51.6g
Total fat9.1g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories319 kcal16%
Protein7.8 g16%
Carbohydrates51.6 g19%
Total fat9.1 g12%
Fiber2.3 g8%
Sugars8.14 g
Minerals
  % DV
Sodium962 mg42%
Potassium185 mg4%
Calcium19 mg1%
Magnesium17 mg4%
Phosphorus465 mg37%
Iron3.09 mg17%
Zinc0.46 mg4%
Copper0.09 mg10%
Manganese0.35 mg15%
Selenium17.8 µg32%
Fat detail
  % DV
Saturated fat3.65 g18%
Monounsaturated fat2.8 g
Polyunsaturated fat0.78 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A0 µg0%
Retinol0 µg
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E0.07 mg0%
Vitamin K2.2 µg2%
Thiamin (B1)0.42 mg35%
Riboflavin (B2)0.23 mg18%
Niacin (B3)3.45 mg22%
Pantothenic acid (B5)0.28 mg6%
Vitamin B60.03 mg2%
Folate (B9)83 µg21%
Vitamin B120 µg0%
Choline4.1 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin11 µg
Amino acids
  % DV
Lysine0.17 g
Leucine0.54 g
Isoleucine0.27 g
Valine0.31 g
Threonine0.21 g
Methionine0.14 g
Phenylalanine0.39 g
Tryptophan0.1 g
Histidine0.17 g
Arginine0.31 g
Other
  % DV
Water27.7 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
oz
28 g
biscuit (2-1/4" dia)
21 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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