Melio

Biscuits, plain or buttermilk

Biscuits, plain or buttermilk, dry mix, prepared

Category: Baked Products

100g of Biscuits, plain or buttermilk contains 335 kcal calories, 7.3g protein, and 185mg calcium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories335kcal
Protein7.3g
Carbohydrates48.4g
Total fat12.1g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories335 kcal17%
Protein7.3 g15%
Carbohydrates48.4 g18%
Total fat12.1 g16%
Fiber1.8 g6%
Minerals
  % DV
Sodium955 mg42%
Potassium188 mg4%
Calcium185 mg14%
Magnesium25 mg6%
Phosphorus470 mg38%
Iron2.05 mg11%
Zinc0.61 mg6%
Copper0.12 mg13%
Manganese0.25 mg11%
Selenium6.2 µg11%
Fat detail
  % DV
Saturated fat2.79 g14%
Monounsaturated fat4.21 g
Polyunsaturated fat4.31 g
Cholesterol4 mg1%
Vitamins
  % DV
Vitamin A26 µg3%
Retinol25 µg
Vitamin C0.4 mg0%
Thiamin (B1)0.35 mg29%
Riboflavin (B2)0.36 mg27%
Niacin (B3)3.02 mg19%
Pantothenic acid (B5)0.55 mg11%
Vitamin B60.07 mg4%
Folate (B9)52 µg13%
Vitamin B120.21 µg9%
Amino acids
  % DV
Lysine0.27 g
Leucine0.55 g
Isoleucine0.3 g
Valine0.34 g
Threonine0.23 g
Methionine0.14 g
Phenylalanine0.36 g
Tryptophan0.09 g
Histidine0.17 g
Arginine0.28 g
Other
  % DV
Water28.9 g

Household serving sizes

g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

Use Biscuits, plain or buttermilk in your next meal plan

Melio can build a complete week of meals around Biscuits, plain or buttermilk (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan