Biscuits, plain or buttermilk
Biscuits, plain or buttermilk, prepared from recipe
Category: Baked Products
100g of Biscuits, plain or buttermilk contains 353 kcal calories, 7g protein, and 19.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories353kcal
Protein7g
Carbohydrates44.6g
Total fat16.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 353 kcal | 18% |
| Protein | 7 g | 14% |
| Carbohydrates | 44.6 g | 16% |
| Total fat | 16.3 g | 21% |
| Fiber | 1.5 g | 5% |
| Sugars | 2.18 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 580 mg | 25% |
| Potassium | 121 mg | 3% |
| Calcium | 235 mg | 18% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 164 mg | 13% |
| Iron | 2.9 mg | 16% |
| Zinc | 0.54 mg | 5% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.38 mg | 16% |
| Selenium | 19.5 µg | 35% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.32 g | 22% |
| Monounsaturated fat | 6.93 g | — |
| Polyunsaturated fat | 4.16 g | — |
| Cholesterol | 3 mg | 1% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin C | 0.2 mg | 0% |
| Thiamin (B1) | 0.36 mg | 30% |
| Riboflavin (B2) | 0.31 mg | 24% |
| Niacin (B3) | 2.95 mg | 18% |
| Pantothenic acid (B5) | 0.29 mg | 6% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 61 µg | 15% |
| Vitamin B12 | 0.08 µg | 3% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.23 g | — |
| Leucine | 0.51 g | — |
| Isoleucine | 0.27 g | — |
| Valine | 0.31 g | — |
| Threonine | 0.21 g | — |
| Methionine | 0.13 g | — |
| Phenylalanine | 0.35 g | — |
| Tryptophan | 0.09 g | — |
| Histidine | 0.16 g | — |
| Arginine | 0.28 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 28.9 g | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
- biscuit (4" dia)
- 101 g
- small (1-1/2" dia)
- 14 g
- biscuit (2-1/2" dia)
- 60 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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Use Biscuits, plain or buttermilk in your next meal plan
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