Soup, fish
Soup, fish, homemade (Alaska Native)
Category: American Indian / Alaska Native Foods
100g of Soup, fish contains 72 kcal calories, 7.4g protein, and 0.5mg iron per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 7.4 g | 15% |
| Carbohydrates | 5.6 g | 2% |
| Total fat | 2.2 g | 3% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 30 mg | 1% |
| Potassium | 128 mg | 3% |
| Calcium | 35 mg | 3% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 112 mg | 9% |
| Iron | 0.5 mg | 3% |
| Manganese | 0.01 mg | 0% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.5 g | 3% |
| Cholesterol | 12 mg | 4% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin C | 0.3 mg | 0% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 2.64 mg | 17% |
| Pantothenic acid (B5) | 0.01 mg | 0% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 1 µg | 0% |
Other▾
| % DV | ||
|---|---|---|
| Water | 84 g | — |
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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