Fish, lingcod, meat, raw (Alaska Native)
Category: American Indian / Alaska Native Foods
100g of Fish, lingcod, meat, raw (Alaska Native) contains 79 kcal calories, 17.9g protein, and 433mg potassium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 79 kcal | 4% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 0 g | 0% |
| Total fat | 0.8 g | 1% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 59 mg | 3% |
| Potassium | 433 mg | 9% |
Vitamins▾
| % DV | ||
|---|---|---|
| Thiamin (B1) | 0.11 mg | 9% |
| Riboflavin (B2) | 0.36 mg | 28% |
Other▾
| % DV | ||
|---|---|---|
| Water | 80 g | — |
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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