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Recetas

1,254 recetas en el catálogo

Comidasnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietariogluten-free low-sodium dairy-free nut-free

Cocinaasian american mediterranean italian mexican indian

Tiempo máximo15 30 45 60

Grilled Salmon and Quinoa Buddha Bowl

Grilled Salmon and Quinoa Buddha Bowl

30 min598 kcal·P47g·C62g·F21g

Savory Quinoa and Spinach Bowl

Savory Quinoa and Spinach Bowl

15 min742 kcal·P55g·C74g·F24g

Sustainable Seafood Scramble

Sustainable Seafood Scramble

25 min2967 kcal·P223g·C297g·F129g

Piept de pui cu legume și orez

Piept de pui cu legume și orez

55 min1027 kcal·P75g·C99g·F33g

Turkey and Avocado Sandwich with Cucumber Salad

Turkey and Avocado Sandwich with Cucumber Salad

10 min442 kcal·P17g·C61g·F15g

Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf

Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf

45 min566 kcal·P43g·C58g·F19g

Baked Cod with Sweet Potato and Green Vegetables

Baked Cod with Sweet Potato and Green Vegetables

45 min738 kcal·P54g·C72g·F24g

Protein Pancakes with Mixed Berries

Protein Pancakes with Mixed Berries

20 min650 kcal·P50g·C75g·F18g

Savory Vegetable Omelette with Whole Wheat Toast

Savory Vegetable Omelette with Whole Wheat Toast

25 min552 kcal·P37g·C46g·F24g

Buckwheat Pancakes with Blueberries and Yogurt

Buckwheat Pancakes with Blueberries and Yogurt

22 min442 kcal·P33g·C44g·F15g

Grilled Salmon with Quinoa and Seasonal Veggies

Grilled Salmon with Quinoa and Seasonal Veggies

35 min917 kcal·P68g·C91g·F30g

Baked Cod with Roasted Root Vegetables

Baked Cod with Roasted Root Vegetables

45 min637 kcal·P47g·C63g·F21g

Grilled Chicken with Quinoa and Avocado Salad

Grilled Chicken with Quinoa and Avocado Salad

35 min1617 kcal·P122g·C162g·F54g

Baked Salmon with Herb-Roasted Potatoes and Green Beans

Baked Salmon with Herb-Roasted Potatoes and Green Beans

45 min783 kcal·P50g·C102g·F23g

Ikan Panggang dengan Sayuran Kukus dan Nasi Putih

Ikan Panggang dengan Sayuran Kukus dan Nasi Putih

40 min473 kcal·P35g·C52g·F13g

Protein-Packed Pancakes with Turkey Sausage

Protein-Packed Pancakes with Turkey Sausage

25 min839 kcal·P64g·C86g·F29g

grilled sirloin steak with quinoa and roasted vegetables

grilled sirloin steak with quinoa and roasted vegetables

50 min1030 kcal·P76g·C100g·F33g

Spinach and Mushroom Frittata with Whole Wheat Toast

Spinach and Mushroom Frittata with Whole Wheat Toast

25 min634 kcal·P39g·C71g·F21g

Lemon Herb Chicken with Quinoa and Steamed Broccoli

Lemon Herb Chicken with Quinoa and Steamed Broccoli

50 min480 kcal·P36g·C48g·F16g

Herb-Roasted Chicken Breast with Sweet Potato and Green Beans

Herb-Roasted Chicken Breast with Sweet Potato and Green Beans

37 min433 kcal·P32g·C42g·F14g

Turkey and Vegetable Stuffed Bell Peppers

Turkey and Vegetable Stuffed Bell Peppers

70 min727 kcal·P54g·C71g·F24g

Frittata di Verdure con Pane Tostato

Frittata di Verdure con Pane Tostato

28 min687 kcal·P54g·C71g·F24g

Grilled Turkey Breast with Farro and Roasted Vegetables

Grilled Turkey Breast with Farro and Roasted Vegetables

50 min768 kcal·P60g·C81g·F27g

Grilled Salmon Quinoa Bowl

Grilled Salmon Quinoa Bowl

30 min917 kcal·P69g·C92g·F31g