Yogurt Parfait with Granola and Berries
breakfast

Yogurt Parfait with Granola and Berries

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5 min526 kcal·P41g·C54g·F18g
Boulettes de poulet et quinoa
snack

Boulettes de poulet et quinoa

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35 min917 kcal·P80g·C81g·F31g
Desayuno Latinoamericano con Huevos y Arepa
breakfast

Desayuno Latinoamericano con Huevos y Arepa

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35 min651 kcal·P60g·C67g·F19g
Baked Cod with Brown Rice and Roasted Asparagus
dinner

Baked Cod with Brown Rice and Roasted Asparagus

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35 min562 kcal·P58g·C57g·F14g
Savory Spinach and Feta Omelette with Quinoa and Avocado
breakfast

Savory Spinach and Feta Omelette with Quinoa and Avocado

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20 min917 kcal·P69g·C92g·F31g
Sustainable Seafood Omelette with Quinoa
breakfast

Sustainable Seafood Omelette with Quinoa

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35 min2967 kcal·P223g·C297g·F99g
Grilled Chicken with Brown Rice and Lentil Bowl
lunch

Grilled Chicken with Brown Rice and Lentil Bowl

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35 min1186 kcal·P85g·C133g·F35g
Bacalhau à Gomes de Sá com Pão Integral
lunch

Bacalhau à Gomes de Sá com Pão Integral

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40 min688 kcal·P42g·C75g·F22g
Herbed Quinoa and Spinach Salad with Grilled Salmon
snack

Herbed Quinoa and Spinach Salad with Grilled Salmon

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25 min528 kcal·P39g·C52g·F17g
Boeuf aux légumes et quinoa
lunch

Boeuf aux légumes et quinoa

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35 min1233 kcal·P107g·C109g·F41g
Grilled Salmon with Quinoa and Roasted Vegetables
dinner

Grilled Salmon with Quinoa and Roasted Vegetables

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45 min621 kcal·P47g·C70g·F23g
Quinoa Chicken Power Bowl
lunch

Quinoa Chicken Power Bowl

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35 min874 kcal·P65g·C87g·F29g
Savory Spinach & Feta Omelette with Quinoa
breakfast

Savory Spinach & Feta Omelette with Quinoa

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25 min917 kcal·P69g·C92g·F31g
Cabillaud en papillote aux légumes d'automne et purée de patate douce
dinner

Cabillaud en papillote aux légumes d'automne et purée de patate douce

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45 min652 kcal·P48g·C64g·F22g
Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips
dinner

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

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40 min518 kcal·P40g·C53g·F17g
Quinoa & Black Bean Stuffed Bell Peppers
dinner

Quinoa & Black Bean Stuffed Bell Peppers

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55 min631 kcal·P40g·C79g·F18g
Turkey Sausage and Vegetable Scramble with Whole Wheat Toast
breakfast

Turkey Sausage and Vegetable Scramble with Whole Wheat Toast

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25 min682 kcal·P49g·C65g·F22g
Jasmine Rice Stir-Fry with Chicken
lunch

Jasmine Rice Stir-Fry with Chicken

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25 min1112 kcal·P45g·C152g·F35g
Herb-Baked Tilapia with Roasted Zucchini and Quinoa
dinner

Herb-Baked Tilapia with Roasted Zucchini and Quinoa

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25 min462 kcal·P34g·C45g·F15g
Grilled Chicken Breast with Sweet Potato and Roasted Vegetables
lunch

Grilled Chicken Breast with Sweet Potato and Roasted Vegetables

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35 min763 kcal·P40g·C79g·F36g
Filet de cabillaud aux chicons braisés et purée de panais
dinner

Filet de cabillaud aux chicons braisés et purée de panais

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40 min665 kcal·P58g·C65g·F18g
Печена курка з овочами та рисом
dinner

Печена курка з овочами та рисом

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45 min598 kcal·P37g·C74g·F16g
Savory Spinach and Feta Omelet with Whole Grain Toast
breakfast

Savory Spinach and Feta Omelet with Whole Grain Toast

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20 min1117 kcal·P84g·C112g·F37g
Organic Quinoa & Vegetable Bowl
dinner

Organic Quinoa & Vegetable Bowl

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35 min480 kcal·P36g·C48g·F16g