Herbed Chicken and Quinoa Bowl
breakfast

Herbed Chicken and Quinoa Bowl

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35 min1145 kcal·P86g·C114g·F38g
Almond Butter Oatmeal with Banana and Berries
breakfast

Almond Butter Oatmeal with Banana and Berries

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13 min536 kcal·P40g·C54g·F18g
Poulet Rôti avec Riz et Légumes
dinner

Poulet Rôti avec Riz et Légumes

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45 min1233 kcal·P107g·C109g·F41g
Vegetable and Egg Scramble with Whole Wheat Toast
breakfast

Vegetable and Egg Scramble with Whole Wheat Toast

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22 min626 kcal·P45g·C59g·F20g
Oatmeal with Berries and Almond Butter
breakfast

Oatmeal with Berries and Almond Butter

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13 min565 kcal·P61g·C40g·F15g
Savory Spinach & Feta Breakfast Wrap
breakfast

Savory Spinach & Feta Breakfast Wrap

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15 min503 kcal·P32g·C63g·F14g
Omelette de Poulet avec Riz
breakfast

Omelette de Poulet avec Riz

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35 min917 kcal·P80g·C81g·F31g
Poulet aux légumes et riz
dinner

Poulet aux légumes et riz

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45 min917 kcal·P80g·C81g·F31g
Quinoa & Chickpea Power Bowl
lunch

Quinoa & Chickpea Power Bowl

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35 min639 kcal·P40g·C80g·F18g
Creamy Garlic Chicken with Quinoa and Spinach
dinner

Creamy Garlic Chicken with Quinoa and Spinach

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30 min480 kcal·P36g·C48g·F16g
Owsianka z bananem i orzechami włoskimi
breakfast

Owsianka z bananem i orzechami włoskimi

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13 min698 kcal·P24g·C108g·F22g
Вівсянка з бананом та горіхами
breakfast

Вівсянка з бананом та горіхами

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20 min489 kcal·P36g·C54g·F17g
омлет з сиром та тостами
breakfast

омлет з сиром та тостами

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25 min713 kcal·P43g·C84g·F19g
Quinoa & Black Bean Salad with Avocado Dressing
lunch

Quinoa & Black Bean Salad with Avocado Dressing

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35 min639 kcal·P40g·C80g·F18g
Protein-Packed Berry Quinoa Bowl
snack

Protein-Packed Berry Quinoa Bowl

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25 min503 kcal·P31g·C63g·F14g
Hard-Boiled Eggs with Cheddar Cheese and Almonds
afternoon_snack

Hard-Boiled Eggs with Cheddar Cheese and Almonds

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17 min457 kcal·P26g·C8g·F37g
Protein-Packed Oat Pancakes with Greek Yogurt and Berries
breakfast

Protein-Packed Oat Pancakes with Greek Yogurt and Berries

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20 min437 kcal·P32g·C61g·F19g
Protein-Packed Veggie Omelette with Whole Grain Toast
breakfast

Protein-Packed Veggie Omelette with Whole Grain Toast

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20 min616 kcal·P46g·C62g·F21g
Eier mit Quinoa und Gemüse
breakfast

Eier mit Quinoa und Gemüse

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35 min3351 kcal·P282g·C375g·F124g
Lemon Garlic Butter Shrimp with Quinoa and Steamed Broccoli
dinner

Lemon Garlic Butter Shrimp with Quinoa and Steamed Broccoli

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30 min700 kcal·P52g·C70g·F23g
Wrap de poulet et légumes
snack

Wrap de poulet et légumes

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35 min917 kcal·P80g·C81g·F31g
Grilled Beef Tenderloin with Roasted Sweet Potato and Broccoli
lunch

Grilled Beef Tenderloin with Roasted Sweet Potato and Broccoli

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45 min1446 kcal·P128g·C94g·F63g
Grilled Chicken Breast with Sweet Potato and Roasted Vegetables
lunch

Grilled Chicken Breast with Sweet Potato and Roasted Vegetables

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35 min1035 kcal·P42g·C120g·F46g
Grilled Chicken Breast with Sweet Potato and Steamed Broccoli
lunch

Grilled Chicken Breast with Sweet Potato and Steamed Broccoli

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45 min1203 kcal·P60g·C136g·F47g
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