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1,207 recetas en el catálogoRecetas

afternoon_snack
Blueberry Coconut Protein Smoothie
No ratings yet
3 min511 kcal·P21g·C37g·F34g

lunch
Tuna and White Bean Salad Wrap with Vegetables
No ratings yet
12 min787 kcal·P57g·C76g·F26g

breakfast
Smoked Salmon and Avocado Toast
No ratings yet
13 min501 kcal·P32g·C63g·F14g

breakfast
Fluffy Scrambled Eggs with Toast and Fruit
No ratings yet
22 min520 kcal·P61g·C40g·F15g

breakfast
Quinoa and Spinach Breakfast Bowl
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

lunch
Lemon Garlic Grilled Salmon with Quinoa and Asparagus
No ratings yet
35 min700 kcal·P53g·C70g·F24g

lunch
鸡肉炒米饭配青菜
No ratings yet
45 min964 kcal·P72g·C109g·F27g

breakfast
Savory Oatmeal Bowl with Chicken and Avocado
No ratings yet
25 min552 kcal·P42g·C51g·F19g

dinner
Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans
No ratings yet
50 min589 kcal·P38g·C76g·F17g

lunch
Grilled Salmon and Quinoa Buddha Bowl
No ratings yet
30 min598 kcal·P47g·C62g·F21g

breakfast
Savory Quinoa & Spinach Bowl with Grilled Salmon
No ratings yet
30 min917 kcal·P69g·C92g·F31g

dinner
Baked Lemon Herb Salmon with Quinoa and Vegetables
No ratings yet
40 min2967 kcal·P224g·C297g·F129g

lunch
Quinoa and Black Bean Power Bowl
No ratings yet
35 min639 kcal·P40g·C80g·F18g

breakfast
Savory Vegetable Omelette with Whole Wheat Toast
No ratings yet
25 min552 kcal·P37g·C46g·F24g

lunch
Grilled Shrimp and White Bean Salad with Whole Grain Pita
No ratings yet
25 min822 kcal·P61g·C80g·F26g

lunch
Turkey and Vegetable Wrap with Hummus
No ratings yet
11 min744 kcal·P81g·C54g·F20g

lunch
Beef and Black Bean Burrito Bowl
No ratings yet
35 min984 kcal·P60g·C118g·F26g

breakfast
Turkey Sausage and Vegetable Breakfast Scramble
No ratings yet
25 min426 kcal·P33g·C44g·F15g

breakfast
Greek Yogurt Berry Parfait with Granola
No ratings yet
10 min603 kcal·P47g·C70g·F18g

breakfast
Quinoa and Spinach Breakfast Bowl with Poached Eggs
No ratings yet
30 min917 kcal·P69g·C92g·F31g

dinner
Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli
No ratings yet
50 min917 kcal·P68g·C91g·F30g

breakfast
Protein-Packed Pancakes with Turkey Sausage
No ratings yet
25 min839 kcal·P64g·C86g·F29g

dinner
baked sea bass with roasted root vegetables
No ratings yet
50 min686 kcal·P54g·C71g·F24g

lunch
Turkey and Avocado Wrap with Sweet Potato Fries
No ratings yet
45 min828 kcal·P60g·C90g·F22g