بيض مقلي مع خبز الطحين الأسمر والجبن الكردي
breakfast

بيض مقلي مع خبز الطحين الأسمر والجبن الكردي

No ratings yet
13 min684 kcal·P54g·C71g·F24g
Tuna and White Bean Salad Wrap with Vegetables
lunch

Tuna and White Bean Salad Wrap with Vegetables

No ratings yet
12 min787 kcal·P57g·C76g·F26g
afternoon_snack
afternoon_snack

Greek Yogurt Bowl with Almonds and Blueberries

No ratings yet
2 min247 kcal·P31g·C35g·F16g
Pear with Pumpkin Seeds
morning_snack

Pear with Pumpkin Seeds

No ratings yet
7 min104 kcal·P6g·C31g·F8g
Smoked Salmon and Avocado Toast
breakfast

Smoked Salmon and Avocado Toast

No ratings yet
13 min501 kcal·P32g·C63g·F14g
Turkey and Avocado Wrap with Side Salad
lunch

Turkey and Avocado Wrap with Side Salad

No ratings yet
15 min753 kcal·P46g·C82g·F24g
Scrambled Eggs with Avocado Toast
breakfast

Scrambled Eggs with Avocado Toast

No ratings yet
13 min565 kcal·P61g·C40g·F15g
Protein-Packed Oatmeal with Banana and Almonds
breakfast

Protein-Packed Oatmeal with Banana and Almonds

No ratings yet
15 min702 kcal·P55g·C72g·F24g
Protein-Packed Blueberry Oatmeal Bowl
breakfast

Protein-Packed Blueberry Oatmeal Bowl

No ratings yet
15 min631 kcal·P40g·C79g·F18g
Coconut Date Energy Bites
afternoon_snack

Coconut Date Energy Bites

No ratings yet
10 min200 kcal·P1g·C54g·F0g
Protein-Rich Smoked Salmon Bagel Bowl
breakfast

Protein-Rich Smoked Salmon Bagel Bowl

No ratings yet
15 min887 kcal·P65g·C86g·F29g
Greek Yogurt Berry Protein Bowl
breakfast

Greek Yogurt Berry Protein Bowl

No ratings yet
5 min569 kcal·P52g·C59g·F16g
Turkey and Avocado Wrap
lunch

Turkey and Avocado Wrap

No ratings yet
10 min697 kcal·P51g·C67g·F23g
Protein-Packed Overnight Oats with Berries
breakfast

Protein-Packed Overnight Oats with Berries

No ratings yet
10 min643 kcal·P50g·C75g·F19g
Pear with Sunflower Seed Butter
morning_snack

Pear with Sunflower Seed Butter

No ratings yet
3 min508 kcal·P11g·C50g·F34g
Protein-Packed Berry Oatmeal Bowl
breakfast

Protein-Packed Berry Oatmeal Bowl

No ratings yet
15 min626 kcal·P47g·C63g·F21g
breakfast
breakfast

Oatmeal with Berries and Whey Protein

No ratings yet
15 min805 kcal·P54g·C129g·F9g