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Keto Sausage and Cheese Frittata
breakfast

Keto Sausage and Cheese Frittata

A hearty, high-fat breakfast featuring savory pork sausage, eggs, and parmesan cheese, enriched with heavy cream.

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ketohigh-proteingluten-free
Prep 10mCook 15mTotal 25m

Keto Sausage and Cheese Frittata is a breakfast recipe ready in about 25 minutes. Each serving has approximately 1693 kcal, 88g protein, 17g carbs, 141g fat. It fits a keto and high-protein diet.

Instructions
  1. In a pan, cook the ground pork sausage until browned.

  2. Whisk the eggs and heavy cream together in a bowl.

  3. Add the green bell pepper and cooked sausage to the pan with butter.

  4. Pour the egg mixture over the ingredients and sprinkle with parmesan cheese.

  5. Cook until the eggs are set and the cheese is melted.

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