Catalog
540 recipes in the catalogRecipes

lunch
Citrus Grilled Salmon Salad
No ratings yet
27 min584 kcal·P44g·C59g·F20g

breakfast
Fluffy Scrambled Eggs with Toast and Fruit
No ratings yet
22 min520 kcal·P61g·C40g·F15g

lunch
Turkey and Vegetable Wrap with Hummus
No ratings yet
11 min744 kcal·P81g·C54g·F20g

breakfast
Vegetable and Turkey Sausage Scramble with Toast
No ratings yet
22 min502 kcal·P38g·C51g·F17g

breakfast
Savory Spinach and Salmon Omelette with Quinoa
No ratings yet
25 min917 kcal·P69g·C92g·F31g

lunch
Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce
No ratings yet
30 min763 kcal·P60g·C81g·F27g

lunch
Grilled Salmon with Quinoa and Roasted Broccoli
No ratings yet
30 min618 kcal·P45g·C60g·F20g

breakfast
Sausage and Mushroom Scramble with Whole Wheat Toast
No ratings yet
25 min538 kcal·P41g·C54g·F18g

breakfast
Sausage and Cheese Breakfast Scramble
No ratings yet
22 min598 kcal·P38g·C76g·F17g

lunch
Salada de Atum com Ovo Cozido e Pão Integral
No ratings yet
25 min666 kcal·P42g·C75g·F22g

breakfast
Savory Spinach and Chicken Omelette with Quinoa
No ratings yet
30 min1617 kcal·P122g·C162g·F54g

lunch
Quinoa and Grilled Salmon Bowl
No ratings yet
30 min917 kcal·P69g·C92g·F31g

breakfast
Veggie-Loaded Egg Scramble with Whole Wheat Toast
No ratings yet
20 min563 kcal·P43g·C57g·F19g

breakfast
Sustainable Seafood Scramble with Quinoa
No ratings yet
25 min1617 kcal·P122g·C162g·F54g

lunch
Turkey and Avocado Wrap with Side Salad
No ratings yet
15 min753 kcal·P46g·C82g·F24g

lunch
Turkey and Black Bean Bowl with Cilantro Lime Rice
No ratings yet
27 min606 kcal·P44g·C60g·F20g

lunch
Grilled Salmon Quinoa Salad
No ratings yet
30 min528 kcal·P39g·C53g·F17g

breakfast
Fluffy Pancakes with Berry Compote
No ratings yet
25 min520 kcal·P61g·C40g·F15g

breakfast
Greek Yogurt Berry Protein Bowl
No ratings yet
5 min569 kcal·P52g·C59g·F16g

breakfast
Lemon Herb Salmon Bowl
No ratings yet
25 min700 kcal·P53g·C70g·F23g

breakfast
Savory Spinach and Feta Breakfast Wrap
No ratings yet
20 min631 kcal·P40g·C79g·F18g

lunch
Mediterranean Grilled Salmon Bowl
No ratings yet
30 min917 kcal·P69g·C92g·F31g

lunch
Baked Salmon with Rice and Steamed Broccoli
No ratings yet
30 min744 kcal·P81g·C54g·F20g

breakfast
Savory Oatmeal Bowl with Poached Eggs and Avocado
No ratings yet
30 min1145 kcal·P86g·C114g·F38g