Catalog

Recipes

1,107 recipes in the catalog

Mealsnack dinner breakfast lunch

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Spinach and Feta Egg Scramble with Whole Grain Toast

18 min518 kcal·P41g·C54g·F18g

Banana-Almond Oatmeal with Egg White Toast

22 min615 kcal·P39g·C70g·F21g

Herbed Quinoa and Spinach Salad with Grilled Salmon

25 min528 kcal·P39g·C52g·F17g

Savory Chicken and Spinach Stuffed Bell Peppers

55 min1265 kcal·P158g·C63g·F42g

Veggie and Mushroom Omelet with Whole Wheat Toast

22 min671 kcal·P49g·C65g·F22g

Grilled Lemon Herb Salmon with Quinoa and Spinach

45 min700 kcal·P52g·C70g·F23g

Lemon Herb Grilled Salmon with Quinoa and Broccoli

35 min584 kcal·P43g·C58g·F19g

Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice

35 min785 kcal·P61g·C92g·F23g

Chicken and Rice Bowl

30 min552 kcal·P42g·C48g·F18g

Tofu and Seafood Stir-Fry Noodle Bowl

33 min953 kcal·P71g·C108g·F27g

Protein-Packed Peanut Butter Banana Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Baked Lemon Herb Salmon with Quinoa and Steamed Broccoli

45 min4935 kcal·P340g·C472g·F158g

Boulettes de poulet avec riz

40 min939 kcal·P81g·C83g·F32g

Protein-Packed Greek Yogurt Bowl

10 min616 kcal·P46g·C62g·F21g

Lemon Herb Cod with Quinoa Pilaf and Green Beans

30 min555 kcal·P41g·C54g·F18g

Quinoa and Chicken Salad

35 min1145 kcal·P86g·C114g·F38g

Baked Salmon with Sweet Potato and Roasted Broccoli

20 min642 kcal·P52g·C60g·F21g

Roasted Chicken Breast with Couscous and Vegetables

35 min860 kcal·P93g·C62g·F24g

Quinoa Chicken Bowl with Seasonal Veggies

35 min742 kcal·P56g·C74g·F25g

Quinoa & Grilled Chicken Bowl

35 min639 kcal·P40g·C80g·F18g

Cheesy Spinach and Quinoa Bites

40 min740 kcal·P56g·C70g·F23g

Baked Salmon with Quinoa and Roasted Vegetables

30 min584 kcal·P43g·C58g·F19g

Herb-Crusted Salmon with Quinoa and Seasonal Veggies

35 min3089 kcal·P232g·C309g·F103g

Grilled Salmon with Quinoa and Seasonal Vegetables

45 min3089 kcal·P232g·C309g·F103g