Catalog

Recipes

1,254 recipes in the catalog

Mealsnack dinner breakfast lunch

Diethigh-protein low-carb mediterranean vegan vegetarian

Dietarygluten-free low-sodium dairy-free nut-free

Cuisineasian american mediterranean italian mexican indian

Max time15 30 45 60

Lemon Herb Grilled Salmon with Quinoa and Spinach

Lemon Herb Grilled Salmon with Quinoa and Spinach

35 min700 kcal·P52g·C70g·F23g

Salată de Ouă și Șuncă cu Pâine

Salată de Ouă și Șuncă cu Pâine

25 min994 kcal·P74g·C100g·F33g

Pan-Seared Tilapia with Quinoa and Sautéed Spinach

25 min772 kcal·P63g·C57g·F33g

Italian Pasta with White Fish and Spinach

25 min957 kcal·P70g·C71g·F43g

Pan-Seared Pork Loin with Brown Rice and Roasted Broccoli

Pan-Seared Pork Loin with Brown Rice and Roasted Broccoli

35 min1302 kcal·P99g·C102g·F52g

Blueberry Coconut Protein Smoothie

afternoon_snack

Blueberry Coconut Protein Smoothie

3 min511 kcal·P21g·C37g·F34g

Greek Yogurt Almond Berry Bowl

afternoon_snack

Greek Yogurt Almond Berry Bowl

2 min270 kcal·P22g·C22g·F12g

Spinach and Mushroom Frittata with Whole Wheat Toast

Spinach and Mushroom Frittata with Whole Wheat Toast

25 min634 kcal·P39g·C71g·F21g

Savory Spinach and Feta Omelette with Quinoa Salad

Savory Spinach and Feta Omelette with Quinoa Salad

25 min917 kcal·P69g·C92g·F31g

Savory Vegetable Omelette with Whole Wheat Toast

Savory Vegetable Omelette with Whole Wheat Toast

25 min552 kcal·P37g·C46g·F24g

Savory Quinoa and Spinach Bowl

Savory Quinoa and Spinach Bowl

15 min742 kcal·P55g·C74g·F24g

Baked Salmon with Herb-Roasted Potatoes and Green Beans

Baked Salmon with Herb-Roasted Potatoes and Green Beans

45 min783 kcal·P50g·C102g·F23g

Greek Yogurt Parfait with Granola and Banana

Greek Yogurt Parfait with Granola and Banana

15 min711 kcal·P43g·C84g·F19g

Ikan Panggang dengan Sayuran Kukus dan Nasi Putih

Ikan Panggang dengan Sayuran Kukus dan Nasi Putih

40 min473 kcal·P35g·C52g·F13g

Grilled Salmon and Quinoa Buddha Bowl

Grilled Salmon and Quinoa Buddha Bowl

30 min598 kcal·P47g·C62g·F21g

Baked White Fish with Roasted Sweet Potato and Green Beans

Baked White Fish with Roasted Sweet Potato and Green Beans

37 min451 kcal·P34g·C45g·F15g

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

50 min598 kcal·P43g·C57g·F19g

Grilled Chicken with Quinoa and Avocado Salad

Grilled Chicken with Quinoa and Avocado Salad

35 min1617 kcal·P122g·C162g·F54g

Buckwheat Pancakes with Blueberries and Yogurt

Buckwheat Pancakes with Blueberries and Yogurt

22 min442 kcal·P33g·C44g·F15g

grilled sirloin steak with quinoa and roasted vegetables

grilled sirloin steak with quinoa and roasted vegetables

50 min1030 kcal·P76g·C100g·F33g

Protein-Packed Oatmeal with Almond Butter and Banana

Protein-Packed Oatmeal with Almond Butter and Banana

15 min464 kcal·P16g·C68g·F16g

Turkey and Hummus Wrap with Sweet Potato Wedges

Turkey and Hummus Wrap with Sweet Potato Wedges

40 min777 kcal·P57g·C84g·F21g

Grilled Chicken and Vegetable Sandwich

Grilled Chicken and Vegetable Sandwich

25 min548 kcal·P41g·C55g·F18g

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

42 min444 kcal·P34g·C45g·F15g