dinner
dinner

Poitrine de poulet grillée avec riz et légumes

No ratings yet
45 min939 kcal·P81g·C83g·F32g
breakfast
breakfast

Spinach and Feta Egg Scramble with Whole Grain Toast

No ratings yet
18 min518 kcal·P41g·C54g·F18g
breakfast
breakfast

Banana-Almond Oatmeal with Egg White Toast

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22 min615 kcal·P39g·C70g·F21g
snack
snack

Herbed Quinoa and Spinach Salad with Grilled Salmon

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25 min528 kcal·P39g·C52g·F17g
lunch
lunch

Savory Chicken and Spinach Stuffed Bell Peppers

No ratings yet
55 min1265 kcal·P158g·C63g·F42g
breakfast
breakfast

Veggie and Mushroom Omelet with Whole Wheat Toast

No ratings yet
22 min671 kcal·P49g·C65g·F22g
dinner
dinner

Grilled Lemon Herb Salmon with Quinoa and Spinach

No ratings yet
45 min700 kcal·P52g·C70g·F23g
dinner
dinner

Lemon Herb Grilled Salmon with Quinoa and Broccoli

No ratings yet
35 min584 kcal·P43g·C58g·F19g
asian
dinner

Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice

No ratings yet
35 min785 kcal·P61g·C92g·F23g
snack
snack

Chicken and Rice Bowl

No ratings yet
30 min552 kcal·P42g·C48g·F18g
dinner
dinner

Baked Cod with Sweet Potato and Green Beans

No ratings yet
37 min454 kcal·P46g·C37g·F13g
asian
lunch

Tofu and Seafood Stir-Fry Noodle Bowl

No ratings yet
33 min953 kcal·P71g·C108g·F27g
dinner
dinner

Baked Cod with Roasted Vegetables

No ratings yet
40 min472 kcal·P43g·C49g·F14g
snack
snack

Protein-Packed Peanut Butter Banana Smoothie Bowl

No ratings yet
10 min874 kcal·P65g·C87g·F29g
dinner
dinner

Grilled Lemon Herb Chicken with Quinoa and Roasted Vegetables

No ratings yet
60 min683 kcal·P51g·C68g·F22g
dinner
dinner

Grilled Salmon with Quinoa and Seasonal Vegetables

No ratings yet
45 min3089 kcal·P232g·C309g·F103g
snack
snack

Boulettes de poulet avec riz

No ratings yet
40 min939 kcal·P81g·C83g·F32g
dinner
dinner

Baked Lemon Herb Salmon with Quinoa and Steamed Broccoli

No ratings yet
45 min4935 kcal·P340g·C472g·F158g
breakfast
breakfast

Protein-Packed Greek Yogurt Bowl

No ratings yet
10 min616 kcal·P46g·C62g·F21g
mediterranean
dinner

Lemon Herb Cod with Quinoa Pilaf and Green Beans

No ratings yet
30 min555 kcal·P41g·C54g·F18g
dinner
dinner

Baked Salmon with Sweet Potato and Roasted Broccoli

No ratings yet
20 min642 kcal·P52g·C60g·F21g
dinner
dinner

Roasted Chicken Breast with Couscous and Vegetables

No ratings yet
35 min860 kcal·P93g·C62g·F24g
breakfast
breakfast

Vegetable and Egg Scramble with Whole Wheat Toast

No ratings yet
22 min626 kcal·P45g·C59g·F20g
breakfast
breakfast

Omelette aux épinards et pain complet

No ratings yet
25 min917 kcal·P80g·C81g·F31g