Catalog

Recipes

79 recipes in the catalog

Mealsnack dinner breakfast lunch morning_snack afternoon_snack

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Protein-Packed Oatmeal with Almond Butter and Banana

15 min464 kcal·P16g·C68g·F16g

Banana and Almond Butter Oatmeal with Egg White Toast

15 min524 kcal·P32g·C63g·F14g

Spinach and Mushroom Omelet with Whole Wheat Toast

22 min425 kcal·P32g·C43g·F15g

Protein-Packed Oatmeal with Berries and Almonds

15 min593 kcal·P39g·C77g·F17g

Cottage Cheese Pancakes with Blueberries

22 min490 kcal·P31g·C62g·F14g

Veggie-Loaded Scramble with Whole Wheat Toast

22 min543 kcal·P40g·C54g·F18g

Yogurt Parfait with Granola and Berries

5 min526 kcal·P41g·C54g·F18g

Greek Yogurt Parfait with Granola and Banana

15 min711 kcal·P43g·C84g·F19g

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

30 min469 kcal·P36g·C53g·F13g

Porridge with Berries and Almonds

13 min575 kcal·P48g·C54g·F15g

Protein-Packed Banana Oatmeal

13 min655 kcal·P47g·C70g·F17g

Spinach and Feta Omelet with Whole Grain Toast

22 min696 kcal·P52g·C69g·F23g

Savory Vegetable Omelette with Whole Wheat Toast

25 min552 kcal·P37g·C46g·F24g

Whole Grain Toast with Ricotta and Berries

8 min429 kcal·P33g·C43g·F15g

Banana Walnut Pancakes with Greek Yogurt

25 min634 kcal·P39g·C77g·F17g

Almond Butter Banana Toast with Greek Yogurt

8 min770 kcal·P56g·C84g·F21g

High-Protein Ricotta Berry Bowl

10 min644 kcal·P47g·C70g·F17g

Oatmeal with Almond Butter and Banana

35 min525 kcal·P40g·C54g·F18g

Veggie and Cheese Omelet with Whole Wheat Toast

18 min598 kcal·P38g·C77g·F17g

Spinach and Mushroom Scrambled Eggs with Whole Grain Toast

13 min499 kcal·P36g·C53g·F13g

Ricotta Protein Smoothie Bowl

10 min483 kcal·P36g·C54g·F13g

Scrambled Eggs with Whole Wheat Toast and Avocado

18 min528 kcal·P40g·C54g·F18g

Protein-Packed Oatmeal with Eggs

25 min628 kcal·P49g·C65g·F22g

Buckwheat Pancakes with Greek Yogurt and Berries

22 min524 kcal·P41g·C54g·F18g