Catalog

Recipes

100 recipes in the catalog

Mealsnack dinner breakfast lunch morning_snack afternoon_snack

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Greek Yogurt Parfait with Granola and Banana

15 min711 kcal·P43g·C84g·F19g

Buckwheat Pancakes with Blueberries and Yogurt

22 min442 kcal·P33g·C44g·F15g

Zesty Lemon Herb Quinoa Bowl

45 min640 kcal·P40g·C80g·F18g

Veggie and Mushroom Omelet with Whole Wheat Toast

22 min671 kcal·P49g·C65g·F22g

Oatmeal Waffles with Berries and Yogurt

35 min719 kcal·P52g·C68g·F23g

Mushroom and Swiss Cheese Omelet with Whole Wheat Toast

22 min550 kcal·P41g·C55g·F18g

Scrambled Eggs with Toast and Fresh Fruit

18 min762 kcal·P55g·C81g·F20g

Mediterranean Chickpea and Vegetable Salad with Feta

15 min580 kcal·P46g·C62g·F20g

Scrambled Eggs with Toast and Avocado

13 min586 kcal·P42g·C62g·F16g

Vegetable Egg Scramble with Whole Wheat Toast

22 min675 kcal·P49g·C72g·F18g

Protein-Packed Quinoa Breakfast Bowl

30 min634 kcal·P47g·C71g·F18g

Protein-Packed Egg and Veggie Scramble with Whole Grain Toast

18 min615 kcal·P47g·C70g·F18g

Spiced Lentil and Vegetable Bowl

35 min682 kcal·P44g·C90g·F20g

Scrambled Eggs with Whole Wheat Toast

15 min396 kcal·P14g·C52g·F12g

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

30 min469 kcal·P36g·C53g·F13g

Lentil and Vegetable Soup with Whole Grain Crackers

40 min448 kcal·P16g·C61g·F15g

Protein Pancakes with Almond Butter and Banana

22 min738 kcal·P55g·C83g·F20g

Protein-Packed Oatmeal with Eggs and Berries

30 min721 kcal·P56g·C84g·F21g

Quinoa and Black Bean Power Bowl

35 min639 kcal·P40g·C80g·F18g

Cottage Cheese Pancakes with Berries

22 min515 kcal·P32g·C64g·F14g

Protein-Packed Veggie Scramble

22 min618 kcal·P52g·C59g·F16g

Veggie-Loaded Egg Scramble with Whole Wheat Toast

20 min563 kcal·P43g·C57g·F19g

Protein Pancakes with Greek Yogurt and Berries

22 min762 kcal·P60g·C79g·F26g

Oatmeal Waffles with Berries

25 min457 kcal·P33g·C43g·F14g