Catalog

Recipes

87 recipes in the catalog

Mealsnack dinner breakfast lunch

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Spinach and Mushroom Omelet with Whole Wheat Toast

22 min425 kcal·P32g·C43g·F15g

Savory Spinach & Feta Breakfast Wrap

15 min503 kcal·P32g·C63g·F14g

Veggie-Loaded Egg Scramble with Whole Wheat Toast

20 min563 kcal·P43g·C57g·F19g

Spicy Quinoa and Black Bean Bowl

30 min875 kcal·P66g·C88g·F30g

Veggie-Loaded Scramble with Whole Wheat Toast

22 min543 kcal·P40g·C54g·F18g

Egg and Cucumber Salad Sandwich

20 min412 kcal·P26g·C41g·F16g

Mediterranean Chickpea Salad Wrap

20 min730 kcal·P45g·C89g·F20g

Oatmeal with Peaches and Almonds

12 min284 kcal·P18g·C29g·F12g

Protein Pancakes with Almond Butter and Banana

22 min738 kcal·P55g·C83g·F20g

Banana and Almond Butter Oatmeal with Egg White Toast

15 min524 kcal·P32g·C63g·F14g

Banana Walnut Pancakes with Greek Yogurt

25 min634 kcal·P39g·C77g·F17g

Oatmeal Waffles with Berries

25 min457 kcal·P33g·C43g·F14g

Vegetable Frittata with Whole Grain Toast

30 min668 kcal·P52g·C69g·F23g

Protein-Packed Oatmeal with Almond Butter and Banana

15 min464 kcal·P16g·C68g·F16g

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

30 min469 kcal·P36g·C53g·F13g

Spinach and Mushroom Omelet with Whole Grain Toast

20 min509 kcal·P32g·C64g·F14g

Veggie and Cheese Breakfast Frittata

25 min525 kcal·P40g·C54g·F18g

Blueberry and Walnut Oatmeal

12 min372 kcal·P14g·C52g·F13g

Porridge with Berries and Almonds

13 min575 kcal·P48g·C54g·F15g

Oatmeal with Banana and Almond Butter

10 min425 kcal·P13g·C62g·F15g

Almond Butter Oatmeal with Banana and Berries

13 min536 kcal·P40g·C54g·F18g

Pumpkin Spice Pancakes with Greek Yogurt

22 min390 kcal·P14g·C52g·F13g

Grilled Tofu and Vegetable Stir-Fry with Brown Rice

27 min444 kcal·P17g·C61g·F15g

Almond Butter Banana Toast with Greek Yogurt

8 min770 kcal·P56g·C84g·F21g