Catalog

Recipes

106 recipes in the catalog

Mealsnack dinner breakfast lunch

Dietlow-carb high-protein mediterranean vegan vegetarian keto

Dietarydairy-free gluten-free low-sodium nut-free

Cuisineamerican mediterranean mexican italian asian indian

Max time15 30 45 60

Veggie-Loaded Scramble with Whole Wheat Toast

Veggie-Loaded Scramble with Whole Wheat Toast

22 min543 kcal·P40g·C54g·F18g

Grilled Tofu and Vegetable Stir-Fry with Brown Rice

Grilled Tofu and Vegetable Stir-Fry with Brown Rice

27 min444 kcal·P17g·C61g·F15g

Vegetable and Cheese Frittata with Whole Wheat Toast

Vegetable and Cheese Frittata with Whole Wheat Toast

25 min635 kcal·P48g·C65g·F22g

Blueberry and Walnut Oatmeal

Blueberry and Walnut Oatmeal

12 min372 kcal·P14g·C52g·F13g

Pumpkin Spice Pancakes with Greek Yogurt

Pumpkin Spice Pancakes with Greek Yogurt

22 min390 kcal·P14g·C52g·F13g

Protein-Packed Egg and Veggie Scramble with Whole Grain Toast

Protein-Packed Egg and Veggie Scramble with Whole Grain Toast

18 min615 kcal·P47g·C70g·F18g

Protein Pancakes with Berries and Yogurt

Protein Pancakes with Berries and Yogurt

22 min251 kcal·P33g·C51g·F3g

Oatmeal with Greek Yogurt and Berries

Oatmeal with Greek Yogurt and Berries

12 min526 kcal·P32g·C62g·F14g

Protein-Packed Egg and Oat Breakfast Bowl

Protein-Packed Egg and Oat Breakfast Bowl

15 min535 kcal·P46g·C72g·F18g

Veggie-Packed Egg Scramble with Whole Wheat Toast

Veggie-Packed Egg Scramble with Whole Wheat Toast

22 min603 kcal·P39g·C70g·F21g

Protein-Packed Banana Oatmeal

Protein-Packed Banana Oatmeal

13 min655 kcal·P47g·C70g·F17g

Oatmeal with Berries and Whey Protein

Oatmeal with Berries and Whey Protein

15 min805 kcal·P54g·C129g·F9g

Greek Yogurt Parfait with Granola and Banana

Greek Yogurt Parfait with Granola and Banana

15 min711 kcal·P43g·C84g·F19g

Mediterranean Chickpea Salad Wrap

Mediterranean Chickpea Salad Wrap

20 min730 kcal·P45g·C89g·F20g

Spinach and Feta Omelet with Whole Wheat Toast

Spinach and Feta Omelet with Whole Wheat Toast

18 min750 kcal·P55g·C82g·F20g

Whole Grain Toast with Ricotta and Berries

Whole Grain Toast with Ricotta and Berries

8 min429 kcal·P33g·C43g·F15g

Scrambled Eggs with Whole Wheat Toast

Scrambled Eggs with Whole Wheat Toast

15 min396 kcal·P14g·C52g·F12g

Quinoa and Chickpea Salad Bowl

Quinoa and Chickpea Salad Bowl

15 min503 kcal·P31g·C63g·F14g

Vegetable and Herb Frittata with Whole Grain Toast

Vegetable and Herb Frittata with Whole Grain Toast

25 min490 kcal·P32g·C63g·F14g

Protein-Packed Oatmeal with Eggs and Berries

Protein-Packed Oatmeal with Eggs and Berries

30 min721 kcal·P56g·C84g·F21g

Egg and Cucumber Salad Sandwich

Egg and Cucumber Salad Sandwich

20 min412 kcal·P26g·C41g·F16g

Almond Butter Banana Overnight Oats

Almond Butter Banana Overnight Oats

10 min451 kcal·P33g·C44g·F15g

Cottage Cheese Pancakes with Blueberries

Cottage Cheese Pancakes with Blueberries

22 min490 kcal·P31g·C62g·F14g

Oatmeal with Peaches and Almonds

Oatmeal with Peaches and Almonds

12 min284 kcal·P18g·C29g·F12g