Catalog
613 recipes in the catalogRecipes

breakfast
Smoked Salmon and Egg Breakfast Bowl
No ratings yet
18 min576 kcal·P42g·C63g·F16g

dinner
Baked Tilapia with Roasted Asparagus and Brown Rice
No ratings yet
50 min503 kcal·P36g·C48g·F16g

dinner
duck breast with wild rice and roasted root vegetables
No ratings yet
65 min922 kcal·P70g·C106g·F26g

breakfast
Protein-Rich French Toast with Turkey Sausage
No ratings yet
25 min655 kcal·P50g·C74g·F19g

dinner
Herb-Crusted Cod with Quinoa Pilaf and Roasted Brussels Sprouts
No ratings yet
45 min685 kcal·P45g·C73g·F22g

dinner
Herb-Crusted Pork Tenderloin with Sweet Potato and Green Beans
No ratings yet
37 min720 kcal·P46g·C92g·F21g

dinner
Baked Cod with Roasted Vegetables and Quinoa
No ratings yet
35 min546 kcal·P61g·C40g·F15g

breakfast
Veggie-Loaded Egg Scramble with Whole Wheat Toast
No ratings yet
20 min563 kcal·P43g·C57g·F19g

lunch
Grilled Chicken Breast with Brown Rice and Roasted Bell Peppers
No ratings yet
40 min896 kcal·P66g·C98g·F24g

dinner
Baked Chicken Thighs with Roasted Sweet Potato and Asparagus
No ratings yet
45 min557 kcal·P40g·C54g·F18g

dinner
Baked Tilapia with Roasted Vegetables and Brown Rice
No ratings yet
47 min536 kcal·P41g·C55g·F18g

lunch
Lean Beef and Barley Salad with Roasted Root Vegetables
No ratings yet
60 min739 kcal·P54g·C71g·F24g

dinner
Baked White Fish with Roasted Root Vegetables and Quinoa
No ratings yet
47 min637 kcal·P47g·C63g·F21g

lunch
Grilled Chicken Breast with Farro and Roasted Vegetables
No ratings yet
45 min722 kcal·P44g·C88g·F19g

dinner
Pan-Seared Cod with Roasted Brussels Sprouts and Farro
No ratings yet
45 min638 kcal·P38g·C76g·F17g

lunch
Chicken and Leek Pie with Roasted Vegetables
No ratings yet
60 min1096 kcal·P80g·C119g·F30g

lunch
Grilled Chicken Salad with Whole Grain Roll
No ratings yet
27 min729 kcal·P46g·C83g·F24g

lunch
Mini Chicken Meatballs with Sweet Potato Mash
No ratings yet
35 min720 kcal·P81g·C54g·F20g

breakfast
Protein-Packed Overnight Oats with Berries
No ratings yet
10 min643 kcal·P50g·C75g·F19g

dinner
Grilled Lean Beef Steak with Roasted Potatoes and Green Beans
No ratings yet
40 min531 kcal·P40g·C52g·F18g

lunch
Grilled Chicken and Vegetable Sandwich with Side Salad
No ratings yet
30 min800 kcal·P60g·C80g·F27g

dinner
Baked Salmon with Brown Rice and Asparagus
No ratings yet
44 min632 kcal·P49g·C66g·F22g

dinner
Beef Tenderloin with Sweet Potato and Brussels Sprouts
No ratings yet
55 min819 kcal·P59g·C88g·F22g

lunch
Grilled Beef Tenderloin with Barley and Roasted Carrots
No ratings yet
55 min806 kcal·P60g·C80g·F27g