Catalog

Recipes

613 recipes in the catalog

Mealsnack dinner breakfast lunch

Diethigh-protein low-carb mediterranean vegan vegetarian

Dietarygluten-free low-sodium dairy-free nut-free

Cuisineasian american mediterranean italian mexican indian

Max time15 30 45 60

Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki

Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki

30 min900 kcal·P67g·C101g·F25g

Black Bean and Quinoa Buddha Bowl

Black Bean and Quinoa Buddha Bowl

25 min543 kcal·P43g·C65g·F16g

Protein-Packed Greek Yogurt Parfait

Protein-Packed Greek Yogurt Parfait

10 min626 kcal·P47g·C62g·F21g

Baked Chicken Thighs with Sweet Potato Mash and Steamed Broccoli

Baked Chicken Thighs with Sweet Potato Mash and Steamed Broccoli

40 min659 kcal·P50g·C76g·F18g

Lean Pork Tenderloin with Roasted Root Vegetables

Lean Pork Tenderloin with Roasted Root Vegetables

40 min554 kcal·P60g·C40g·F15g

Tuna and White Bean Salad with Whole Grain Crackers

Tuna and White Bean Salad with Whole Grain Crackers

10 min689 kcal·P81g·C54g·F20g

Turkey Meatball Pasta with Marinara

Turkey Meatball Pasta with Marinara

32 min452 kcal·P34g·C45g·F15g

Tuna and White Bean Salad Wrap

Tuna and White Bean Salad Wrap

10 min609 kcal·P47g·C63g·F21g

Beef and Vegetable Stir-Fry with Jasmine Rice

Beef and Vegetable Stir-Fry with Jasmine Rice

35 min813 kcal·P69g·C74g·F25g

Egg, Cheese & Toast Snack

afternoon_snack

Egg, Cheese & Toast Snack

10 min841 kcal·P34g·C37g·F62g

Asian Grilled Chicken Stir-Fry with Brown Rice

Asian Grilled Chicken Stir-Fry with Brown Rice

22 min740 kcal·P32g·C89g·F28g

Protein-Packed Egg and Oat Breakfast Bowl

Protein-Packed Egg and Oat Breakfast Bowl

15 min535 kcal·P46g·C72g·F18g

Almond Butter Banana Overnight Oats

Almond Butter Banana Overnight Oats

10 min451 kcal·P33g·C44g·F15g

Oatmeal with Peaches and Almonds

Oatmeal with Peaches and Almonds

12 min284 kcal·P18g·C29g·F12g

Almond Butter Toast with Egg and Berries

Almond Butter Toast with Egg and Berries

15 min605 kcal·P38g·C76g·F17g

Mediterranean Lentil and Vegetable Bowl with Grilled Chicken

Mediterranean Lentil and Vegetable Bowl with Grilled Chicken

33 min620 kcal·P46g·C62g·F20g

protein-rich cottage cheese bowl with granola and fruit

protein-rich cottage cheese bowl with granola and fruit

25 min847 kcal·P64g·C86g·F29g

Mediterranean Chickpea and Tuna Salad Bowl

Mediterranean Chickpea and Tuna Salad Bowl

15 min719 kcal·P56g·C85g·F21g

Quinoa & Grilled Chicken Salad with Citrus Dressing

Quinoa & Grilled Chicken Salad with Citrus Dressing

35 min742 kcal·P56g·C74g·F25g

Protein-Packed Oatmeal Bowl with Berries

Protein-Packed Oatmeal Bowl with Berries

15 min835 kcal·P66g·C86g·F29g

Spiced Lentil and Vegetable Bowl

Spiced Lentil and Vegetable Bowl

35 min682 kcal·P44g·C90g·F20g

Grilled Chicken Pita with Hummus and Vegetable Salad

Grilled Chicken Pita with Hummus and Vegetable Salad

35 min648 kcal·P48g·C63g·F21g

Grilled Tilapia with Quinoa and Sautéed Spinach

Grilled Tilapia with Quinoa and Sautéed Spinach

45 min1042 kcal·P148g·C47g·F31g

Grilled Salmon with Roasted Potatoes and Broccoli

Grilled Salmon with Roasted Potatoes and Broccoli

40 min1493 kcal·P152g·C56g·F69g