snack
snack

Organic Quinoa & Chickpea Salad

No ratings yet
10 min479 kcal·P36g·C48g·F16g
dinner
dinner

Baked Cod with Roasted Root Vegetables

No ratings yet
45 min637 kcal·P47g·C63g·F21g
lunch
lunch

Grilled Turkey Burger with Sweet Potato Fries

No ratings yet
40 min802 kcal·P58g·C87g·F22g
breakfast
breakfast

Scrambled Eggs with Toast and Fresh Fruit

No ratings yet
18 min762 kcal·P55g·C81g·F20g
lunch
lunch

Tuna Salad Sandwich with Greek Salad

No ratings yet
10 min891 kcal·P54g·C107g·F24g
breakfast
breakfast

Sausage and Cheese Breakfast Casserole

No ratings yet
50 min710 kcal·P54g·C81g·F20g
dinner
dinner

Baked White Fish with Roasted Root Vegetables and Lemon Herb Sauce

No ratings yet
55 min504 kcal·P38g·C50g·F17g
breakfast
breakfast

Spinach and Feta Omelet with Whole Wheat Toast

No ratings yet
18 min750 kcal·P55g·C82g·F20g
mediterranean
lunch

Mediterranean Tuna Salad with Whole Grain Pita

No ratings yet
14 min680 kcal·P50g·C76g·F18g
lunch
lunch

Quinoa & Black Bean Bowl with Avocado

No ratings yet
30 min503 kcal·P31g·C63g·F14g
mediterranean
lunch

Mediterranean Tuna Pasta Bowl

No ratings yet
22 min865 kcal·P54g·C108g·F24g
lunch
lunch

Tuna Salad Sandwich with Vegetables

No ratings yet
10 min633 kcal·P46g·C61g·F20g
lunch
lunch

Grilled Lean Beef Steak with Sweet Potato and Green Beans

No ratings yet
45 min855 kcal·P62g·C93g·F23g
breakfast
breakfast

Oatmeal with Peaches and Almonds

No ratings yet
12 min284 kcal·P18g·C29g·F12g
dinner
dinner

Pan-Roasted Steak with Roasted Vegetables

No ratings yet
45 min411 kcal·P32g·C43g·F14g
asian
lunch

Vietnamese Beef Banh Mi Bowl

No ratings yet
35 min985 kcal·P72g·C107g·F27g
lunch
lunch

lentil and chickpea curry with basmati rice

No ratings yet
40 min766 kcal·P60g·C91g·F22g
lunch
lunch

Turkey and Avocado Sandwich with Mixed Greens Salad

No ratings yet
10 min872 kcal·P53g·C108g·F24g
snack
snack

Protein-Packed Banana Oat Cookies

No ratings yet
30 min639 kcal·P40g·C80g·F17g
lunch
lunch

Beef and Quinoa Power Bowl

No ratings yet
33 min855 kcal·P62g·C93g·F23g
dinner
dinner

Baked White Fish with Brown Rice and Steamed Broccoli

No ratings yet
52 min619 kcal·P46g·C61g·F20g
dinner
dinner

Pan-Seared Salmon with Roasted Vegetables

No ratings yet
30 min376 kcal·P29g·C39g·F13g
dinner
dinner

Baked Cod with Quinoa Pilaf and Roasted Brussels Sprouts

No ratings yet
35 min976 kcal·P73g·C108g·F27g
breakfast
breakfast

Savory Quinoa & Spinach Bowl with Grilled Salmon

No ratings yet
30 min917 kcal·P69g·C92g·F31g