Catalog

Recipes

252 recipes in the catalog

Mealsnack dinner breakfast lunch morning_snack afternoon_snack

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Яйця з беконом та хлібом

13 min0 kcal·P0g·C0g·F0g

Vegetable Frittata with Whole Wheat Toast

25 min369 kcal·P14g·C52g·F13g

Savory Spinach and Mushroom Omelette with Whole Grain Toast

25 min1117 kcal·P84g·C112g·F37g

Greek Yogurt Parfait with Berries and Granola

10 min639 kcal·P40g·C80g·F17g

Savory Quinoa Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Savory Spinach and Quinoa Bowl with Salmon

30 min917 kcal·P69g·C92g·F31g

Protein Pancakes with Greek Yogurt & Berries

18 min383 kcal·P36g·C62g·F13g

Protein Pancakes with Blueberries

18 min366 kcal·P36g·C44g·F16g

Тріска з картоплею та цукіні

20 min0 kcal·P0g·C0g·F0g

Курка з рисом та овочами

22 min0 kcal·P0g·C0g·F0g

Greek Yogurt Parfait with Granola and Honey

8 min624 kcal·P39g·C78g·F17g

Oatmeal with Berries and Almonds

13 min454 kcal·P36g·C47g·F16g

Greek Yogurt with Granola and Blueberries

2 min157 kcal·P8g·C19g·F6g

Baked Tilapia with Basmati Rice and Sautéed Vegetables

20 min1134 kcal·P74g·C146g·F27g

Baked Cod with Quinoa and Roasted Vegetables

30 min407 kcal·P42g·C35g·F14g

Scrambled Eggs with Whole Wheat Toast and Blueberries

15 min322 kcal·P17g·C35g·F13g

Shakshuka with Whole Wheat Pita

15 min604 kcal·P25g·C85g·F21g

Beef stir-fry with brown rice and vegetables

27 min722 kcal·P68g·C60g·F24g

Turkey meatballs with whole wheat toast and blueberries

22 min645 kcal·P56g·C36g·F31g

Grilled Chicken Breast with Brown Rice and Roasted Vegetables

30 min907 kcal·P40g·C96g·F40g

Protein-Packed Greek Yogurt Bowl

10 min616 kcal·P46g·C62g·F21g

Baked Salmon with Sweet Potato and Roasted Broccoli

20 min642 kcal·P52g·C60g·F21g

Mediterranean Chickpea and Chicken Salad with Pita

30 min598 kcal·P47g·C63g·F21g

Mediterranean Tuna Bowl with Whole Grains

15 min812 kcal·P60g·C81g·F26g