Melio

Tomatoes, green, raw

Category: Vegetables and Vegetable Products

100g of Tomatoes, green, raw contains 23 kcal calories, 1.2g protein, and 23.4mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories23kcal
Protein1.2g
Carbohydrates5.1g
Total fat0.2g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories23 kcal1%
Protein1.2 g2%
Carbohydrates5.1 g2%
Total fat0.2 g0%
Fiber1.1 g4%
Sugars4 g
Minerals
  % DV
Sodium13 mg1%
Potassium204 mg4%
Calcium13 mg1%
Magnesium10 mg2%
Phosphorus28 mg2%
Iron0.51 mg3%
Zinc0.07 mg1%
Copper0.09 mg10%
Manganese0.1 mg4%
Selenium0.4 µg1%
Fat detail
  % DV
Saturated fat0.03 g0%
Monounsaturated fat0.03 g
Polyunsaturated fat0.08 g
Trans fat0 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A32 µg4%
Retinol0 µg
Vitamin C23.4 mg26%
Vitamin D0 µg0%
Vitamin E0.38 mg3%
Vitamin K10.1 µg8%
Thiamin (B1)0.06 mg5%
Riboflavin (B2)0.04 mg3%
Niacin (B3)0.5 mg3%
Pantothenic acid (B5)0.5 mg10%
Vitamin B60.08 mg5%
Folate (B9)9 µg2%
Vitamin B120 µg0%
Choline8.6 mg2%
Antioxidants & carotenoids
  % DV
Beta-carotene346 µg
Alpha-carotene78 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Amino acids
  % DV
Lysine0.04 g
Leucine0.04 g
Isoleucine0.03 g
Valine0.03 g
Threonine0.03 g
Methionine0.01 g
Phenylalanine0.03 g
Tryptophan0.01 g
Histidine0.02 g
Arginine0.03 g
Other
  % DV
Water93 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
cup
180 g
large
182 g
medium
123 g
slice or wedge
20 g
small
91 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

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