Sweet potato chips
Category: Vegetables and Vegetable Products
100g of Sweet potato chips contains 529 kcal calories, 2.92g protein, and 1,178µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 529 kcal | 26% |
| Protein | 2.92 g | 6% |
| Carbohydrates | 56.54 g | 21% |
| Total fat | 32.19 g | 41% |
| Fiber | 8.8 g | 31% |
| Sugars | 8.78 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 227 mg | 10% |
| Potassium | 920 mg | 20% |
| Calcium | 59 mg | 5% |
| Magnesium | 65 mg | 15% |
| Phosphorus | 144 mg | 12% |
| Iron | 2.11 mg | 12% |
| Zinc | 0.53 mg | 5% |
| Copper | 0.41 mg | 46% |
| Selenium | 2.1 µg | 4% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.93 g | 15% |
| Monounsaturated fat | 9.11 g | — |
| Polyunsaturated fat | 12.16 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 1,178 µg | 131% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 9.77 mg | 65% |
| Vitamin K | 24.4 µg | 20% |
| Thiamin (B1) | 0.09 mg | 7% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 2.08 mg | 13% |
| Vitamin B6 | 0.53 mg | 31% |
| Folate (B9) | 37 µg | 9% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 36.4 mg | 7% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 14,134 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 4.49 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 60570 1 chip
- 2 g
- 64578 1 small single serving bag
- 28 g
- 64579 1 medium single serving bag
- 57 g
- 64541 1 large single serving bag
- 85 g
- 64138 1 100 calorie package
- 18 g
- 10205 1 cup
- 25 g
- 90000 Quantity not specified
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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