Succotash, (corn and limas), canned
Succotash, (corn and limas), canned, with cream style corn
Category: Vegetables and Vegetable Products
100g of Succotash, (corn and limas), canned contains 77 kcal calories, 2.64g protein, and 44µg folate (b9) per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 77 kcal | 4% |
| Protein | 2.64 g | 5% |
| Carbohydrates | 17.61 g | 6% |
| Total fat | 0.54 g | 1% |
| Fiber | 3 g | 11% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 245 mg | 11% |
| Potassium | 183 mg | 4% |
| Calcium | 11 mg | 1% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 59 mg | 5% |
| Iron | 0.55 mg | 3% |
| Zinc | 0.43 mg | 4% |
| Copper | 0.18 mg | 20% |
| Manganese | 0.65 mg | 28% |
| Selenium | 0.6 µg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.1 g | 1% |
| Monounsaturated fat | 0.11 g | — |
| Polyunsaturated fat | 0.26 g | — |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 7 µg | 1% |
| Retinol | 0 µg | — |
| Vitamin C | 6.4 mg | 7% |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 0.61 mg | 4% |
| Pantothenic acid (B5) | 0.22 mg | 4% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate (B9) | 44 µg | 11% |
| Vitamin B12 | 0 µg | 0% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.15 g | — |
| Leucine | 0.23 g | — |
| Isoleucine | 0.15 g | — |
| Valine | 0.16 g | — |
| Threonine | 0.11 g | — |
| Methionine | 0.04 g | — |
| Phenylalanine | 0.13 g | — |
| Tryptophan | 0.03 g | — |
| Histidine | 0.08 g | — |
| Arginine | 0.15 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 78.17 g | — |
Household serving sizes
g- cup
- 266 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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