Melio

Pimento, canned

Category: Vegetables and Vegetable Products

100g of Pimento, canned contains 23 kcal calories, 1.1g protein, and 84.9mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories23kcal
Protein1.1g
Carbohydrates5.1g
Total fat0.3g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories23 kcal1%
Protein1.1 g2%
Carbohydrates5.1 g2%
Total fat0.3 g0%
Fiber1.9 g7%
Sugars2.71 g
Minerals
  % DV
Sodium14 mg1%
Potassium158 mg3%
Calcium6 mg0%
Magnesium6 mg1%
Phosphorus17 mg1%
Iron1.68 mg9%
Zinc0.19 mg2%
Copper0.05 mg5%
Manganese0.09 mg4%
Selenium0.2 µg0%
Fat detail
  % DV
Saturated fat0.05 g0%
Monounsaturated fat0.02 g
Polyunsaturated fat0.16 g
Trans fat0 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A133 µg15%
Retinol0 µg
Vitamin C84.9 mg94%
Vitamin D0 µg0%
Vitamin E0.69 mg5%
Vitamin K8.3 µg7%
Thiamin (B1)0.02 mg1%
Riboflavin (B2)0.06 mg5%
Niacin (B3)0.62 mg4%
Pantothenic acid (B5)0.01 mg0%
Vitamin B60.22 mg13%
Folate (B9)6 µg2%
Vitamin B120 µg0%
Choline6.3 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene1,474 µg
Alpha-carotene238 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin366 µg
Amino acids
  % DV
Lysine0.05 g
Leucine0.06 g
Isoleucine0.04 g
Valine0.05 g
Threonine0.04 g
Methionine0.01 g
Phenylalanine0.03 g
Tryptophan0.01 g
Histidine0.02 g
Arginine0.05 g
Other
  % DV
Water93.1 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
tbsp
12 g
cup
192 g
slice
1 g
pimiento, whole
66 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

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