Pickles, cucumber
Pickles, cucumber, dill or kosher dill
Category: Vegetables and Vegetable Products
100g of Pickles, cucumber contains 12 kcal calories, 0.49g protein, and 55.5mg calcium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 12 kcal | 1% |
| Protein | 0.49 g | 1% |
| Carbohydrates | 2.2 g | 1% |
| Total fat | 0.37 g | 0% |
| Fiber | 1 g | 4% |
| Sugars | 1.07 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 808.5 mg | 35% |
| Potassium | 114.5 mg | 2% |
| Calcium | 55.5 mg | 4% |
| Magnesium | 7.05 mg | 2% |
| Phosphorus | 16 mg | 1% |
| Iron | 0.25 mg | 1% |
| Zinc | 0.11 mg | 1% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.06 mg | 3% |
| Selenium | 0 µg | 0% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.08 g | 0% |
| Monounsaturated fat | 0.01 g | — |
| Polyunsaturated fat | 0.12 g | — |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 5 µg | 1% |
| Retinol | 0 µg | — |
| Vitamin C | 2.2 mg | 2% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.08 mg | 1% |
| Vitamin K | 17.05 µg | 14% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 0.11 mg | 1% |
| Pantothenic acid (B5) | 0.2 mg | 4% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 8 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 3.4 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 49 µg | — |
| Alpha-carotene | 6.5 µg | — |
| Beta-cryptoxanthin | 15.5 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 113.5 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.03 g | — |
| Leucine | 0.03 g | — |
| Isoleucine | 0.02 g | — |
| Valine | 0.02 g | — |
| Threonine | 0.02 g | — |
| Methionine | 0.01 g | — |
| Phenylalanine | 0.02 g | — |
| Tryptophan | 0.01 g | — |
| Histidine | 0.01 g | — |
| Arginine | 0.04 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 94.52 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- spear, small
- 35 g
- slice
- 7 g
- large (4" long)
- 135 g
- cup, chopped or diced
- 143 g
- cup (about 23 slices)
- 155 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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