Onions, yellow, raw
Category: Vegetables and Vegetable Products
100g of Onions, yellow, raw contains 38 kcal calories, 0.83g protein, and 8.2mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.83 g | 2% |
| Carbohydrates | 8.61 g | 3% |
| Total fat | 0.05 g | 0% |
| Fiber | 1.9 g | 7% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1 mg | 0% |
| Potassium | 182 mg | 4% |
| Calcium | 15 mg | 1% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 34 mg | 3% |
| Iron | 0.28 mg | 2% |
| Zinc | 0.2 mg | 2% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.14 mg | 6% |
| Selenium | 0 µg | 0% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin C | 8.2 mg | 9% |
| Biotin (B7) | 0 µg | 0% |
Other▾
| % DV | ||
|---|---|---|
| Water | 90.1 g | — |
Household serving sizes
g- Onion, Edible
- 143 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2020-04-01
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