Melio

Cabbage, common (danish, raw

Cabbage, common (danish, domestic, and pointed types), stored, raw

Category: Vegetables and Vegetable Products

100g of Cabbage, common (danish, raw contains 24 kcal calories, 1.21g protein, and 42mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories24kcal
Protein1.2g
Carbohydrates5.4g
Total fat0.2g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories24 kcal1%
Protein1.21 g2%
Carbohydrates5.37 g2%
Total fat0.18 g0%
Fiber2.3 g8%
Minerals
  % DV
Sodium18 mg1%
Potassium246 mg5%
Calcium47 mg4%
Magnesium15 mg4%
Phosphorus23 mg2%
Iron0.56 mg3%
Zinc0.18 mg2%
Copper0.02 mg3%
Manganese0.16 mg7%
Selenium0.9 µg2%
Fat detail
  % DV
Saturated fat0.02 g0%
Monounsaturated fat0.01 g
Polyunsaturated fat0.09 g
Trans fat0 g
Cholesterol0 mg0%
Vitamins
  % DV
Vitamin A6 µg1%
Retinol0 µg
Vitamin C42 mg47%
Vitamin D0 µg0%
Thiamin (B1)0.05 mg4%
Riboflavin (B2)0.03 mg2%
Niacin (B3)0.3 mg2%
Pantothenic acid (B5)0.14 mg3%
Vitamin B60.1 mg6%
Folate (B9)57 µg14%
Vitamin B120 µg0%
Amino acids
  % DV
Lysine0.06 g
Leucine0.06 g
Isoleucine0.06 g
Valine0.05 g
Threonine0.04 g
Methionine0.01 g
Phenylalanine0.04 g
Tryptophan0.01 g
Histidine0.03 g
Arginine0.07 g
Other
  % DV
Water92.52 g

Household serving sizes

g
0.5 cup, shredded
35 g
head
908 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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