Melio

Sherbet, orange

Category: Sweets

100g of Sherbet, orange contains 144 kcal calories, 1.1g protein, and 0.13µg vitamin b12 per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories144kcal
Protein1.1g
Carbohydrates30.4g
Total fat2g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories144 kcal7%
Protein1.1 g2%
Carbohydrates30.4 g11%
Total fat2 g3%
Fiber1.3 g5%
Sugars24.32 g
Minerals
  % DV
Sodium46 mg2%
Potassium96 mg2%
Calcium54 mg4%
Magnesium8 mg2%
Phosphorus40 mg3%
Iron0.14 mg1%
Zinc0.48 mg4%
Copper0.03 mg3%
Manganese0.01 mg0%
Selenium1.5 µg3%
Fat detail
  % DV
Saturated fat1.16 g6%
Monounsaturated fat0.53 g
Polyunsaturated fat0.08 g
Cholesterol1 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A12 µg1%
Retinol12 µg
Vitamin C2.3 mg3%
Vitamin D0 µg0%
Vitamin E0.01 mg0%
Vitamin K0 µg0%
Thiamin (B1)0.03 mg2%
Riboflavin (B2)0.1 mg7%
Niacin (B3)0.06 mg0%
Pantothenic acid (B5)0.22 mg4%
Vitamin B60.02 mg1%
Folate (B9)4 µg1%
Vitamin B120.13 µg5%
Choline7.7 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene1 µg
Alpha-carotene0 µg
Beta-cryptoxanthin5 µg
Lycopene0 µg
Lutein + zeaxanthin7 µg
Other
  % DV
Water66.1 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
0.5 cup (4 fl oz)
74 g
bar (2.75 fl oz)
66 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

Use Sherbet, orange in your next meal plan

Melio can build a complete week of meals around Sherbet, orange (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan