Ice creams, vanilla
Ice creams, vanilla, fat free
Category: Sweets
100g of Ice creams, vanilla contains 138 kcal calories, 4.48g protein, and 200µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 138 kcal | 7% |
| Protein | 4.48 g | 9% |
| Carbohydrates | 30.06 g | 11% |
| Total fat | 0 g | 0% |
| Fiber | 1 g | 4% |
| Sugars | 6.3 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 97 mg | 4% |
| Potassium | 302 mg | 6% |
| Calcium | 149 mg | 11% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 150 mg | 12% |
| Iron | 0 mg | 0% |
| Zinc | 1.06 mg | 10% |
| Copper | 0.03 mg | 3% |
| Selenium | 2.9 µg | 5% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 200 µg | 22% |
| Retinol | 198 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 0.14 mg | 1% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 7 µg | 2% |
| Vitamin B12 | 0.45 µg | 19% |
| Choline | 23.8 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 23 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 64.35 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 0.5 cup
- 67 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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