Ice creams, vanilla
Ice creams, vanilla, light, no sugar added
Category: Sweets
100g of Ice creams, vanilla contains 169 kcal calories, 3.97g protein, and 0.52µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 169 kcal | 8% |
| Protein | 3.97 g | 8% |
| Carbohydrates | 21.42 g | 8% |
| Total fat | 7.45 g | 10% |
| Fiber | 0 g | 0% |
| Sugars | 6.46 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 96 mg | 4% |
| Potassium | 196 mg | 4% |
| Calcium | 136 mg | 10% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 75 mg | 6% |
| Iron | 0.19 mg | 1% |
| Zinc | 0.31 mg | 3% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.01 mg | 0% |
| Selenium | 1.9 µg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.05 g | 20% |
| Monounsaturated fat | 1.86 g | — |
| Polyunsaturated fat | 0.74 g | — |
| Cholesterol | 27 mg | 9% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 86 µg | 10% |
| Retinol | 85 µg | — |
| Vitamin C | 0.9 mg | 1% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.29 mg | 2% |
| Vitamin K | 2.8 µg | 2% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 0.07 mg | 0% |
| Pantothenic acid (B5) | 0.26 mg | 5% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0.52 µg | 22% |
| Choline | 23 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 12 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 65.52 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- serving 1/2 cup
- 68 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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