Ice creams, vanilla
Category: Sweets
100g of Ice creams, vanilla contains 207 kcal calories, 3.5g protein, and 0.39µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 207 kcal | 10% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 23.6 g | 9% |
| Total fat | 11 g | 14% |
| Fiber | 0.7 g | 3% |
| Sugars | 21.22 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 80 mg | 3% |
| Potassium | 199 mg | 4% |
| Calcium | 128 mg | 10% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 105 mg | 8% |
| Iron | 0.09 mg | 1% |
| Zinc | 0.69 mg | 6% |
| Copper | 0.02 mg | 3% |
| Manganese | 0.01 mg | 0% |
| Selenium | 1.8 µg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.79 g | 34% |
| Monounsaturated fat | 2.97 g | — |
| Polyunsaturated fat | 0.45 g | — |
| Cholesterol | 44 mg | 15% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 118 µg | 13% |
| Retinol | 116 µg | — |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.3 mg | 2% |
| Vitamin K | 0.3 µg | 0% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 0.12 mg | 1% |
| Pantothenic acid (B5) | 0.58 mg | 12% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 5 µg | 1% |
| Vitamin B12 | 0.39 µg | 16% |
| Choline | 26 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 19 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.26 g | — |
| Leucine | 0.32 g | — |
| Isoleucine | 0.2 g | — |
| Valine | 0.22 g | — |
| Threonine | 0.15 g | — |
| Methionine | 0.08 g | — |
| Phenylalanine | 0.16 g | — |
| Tryptophan | 0.05 g | — |
| Histidine | 0.09 g | — |
| Arginine | 0.13 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 61 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- serving 1/2 cup
- 66 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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