Candies, milk chocolate coated peanuts
Category: Sweets
100g of Candies, milk chocolate coated peanuts contains 519 kcal calories, 13.1g protein, and 2.6mg zinc per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 519 kcal | 26% |
| Protein | 13.1 g | 26% |
| Carbohydrates | 49.7 g | 18% |
| Total fat | 33.5 g | 43% |
| Fiber | 4.7 g | 17% |
| Sugars | 37.59 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 41 mg | 2% |
| Potassium | 502 mg | 11% |
| Calcium | 104 mg | 8% |
| Magnesium | 96 mg | 23% |
| Phosphorus | 212 mg | 17% |
| Iron | 1.31 mg | 7% |
| Zinc | 2.6 mg | 24% |
| Copper | 0.54 mg | 60% |
| Manganese | 0.95 mg | 41% |
| Selenium | 5.4 µg | 10% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 14.6 g | 73% |
| Monounsaturated fat | 12.92 g | — |
| Polyunsaturated fat | 4.33 g | — |
| Cholesterol | 9 mg | 3% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 41 µg | 5% |
| Retinol | 41 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.4 mg | 16% |
| Vitamin K | 4 µg | 3% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 4.25 mg | 27% |
| Pantothenic acid (B5) | 0.74 mg | 15% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 51 µg | 13% |
| Vitamin B12 | 0.53 µg | 22% |
| Choline | 47.8 mg | 9% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 4 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 1.9 g | — |
| Caffeine | 14 mg | — |
| Theobromine | 145 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- cup
- 149 g
- 10 pieces
- 40 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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