Melio

Sauce, ready-to-serve

Sauce, ready-to-serve, pepper or hot

Category: Soups, Sauces and Gravies

100g of Sauce, ready-to-serve contains 11 kcal calories, 0.51g protein, and 74.8mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories11kcal
Protein0.5g
Carbohydrates1.8g
Total fat0.4g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories11 kcal1%
Protein0.51 g1%
Carbohydrates1.75 g1%
Total fat0.37 g0%
Fiber0.3 g1%
Sugars1.26 g
Minerals
  % DV
Sodium2,643 mg115%
Potassium144 mg3%
Calcium8 mg1%
Magnesium5 mg1%
Phosphorus11 mg1%
Iron0.48 mg3%
Zinc0.11 mg1%
Copper0.03 mg3%
Manganese0.05 mg2%
Selenium0 µg0%
Fat detail
  % DV
Saturated fat0.05 g0%
Monounsaturated fat0.03 g
Polyunsaturated fat0.2 g
Cholesterol0 mg0%
Vitamins
  % DV
Vitamin A8 µg1%
Retinol0 µg
Vitamin C74.8 mg83%
Vitamin E0.12 mg1%
Vitamin K2.4 µg2%
Thiamin (B1)0.04 mg3%
Riboflavin (B2)0.08 mg6%
Niacin (B3)0.25 mg2%
Pantothenic acid (B5)0.11 mg2%
Vitamin B60.16 mg9%
Folate (B9)6 µg2%
Vitamin B120 µg0%
Antioxidants & carotenoids
  % DV
Beta-carotene91 µg
Alpha-carotene6 µg
Beta-cryptoxanthin7 µg
Lycopene0 µg
Lutein + zeaxanthin121 µg
Amino acids
  % DV
Lysine0.02 g
Leucine0.03 g
Isoleucine0.02 g
Valine0.02 g
Threonine0.02 g
Methionine0.01 g
Phenylalanine0.02 g
Tryptophan0.01 g
Histidine0.01 g
Arginine0.03 g
Other
  % DV
Water89.98 g

Household serving sizes

g
tsp
5 g
0.25 tsp
1 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

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