Melio

Fish broth

Category: Soups, Sauces and Gravies

100g of Fish broth contains 16 kcal calories, 2g protein, and 0.1µg vitamin b12 per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories16kcal
Protein2g
Carbohydrates0.4g
Total fat0.6g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories16 kcal1%
Protein2 g4%
Carbohydrates0.4 g0%
Total fat0.6 g1%
Fiber0 g0%
Sugars0.09 g
Minerals
  % DV
Sodium200 mg9%
Potassium86 mg2%
Calcium30 mg2%
Magnesium1 mg0%
Phosphorus30 mg2%
Iron0.21 mg1%
Zinc0.1 mg1%
Copper0.05 mg6%
Selenium0.7 µg1%
Fat detail
  % DV
Saturated fat0.13 g1%
Monounsaturated fat0.11 g
Polyunsaturated fat0.25 g
Cholesterol0 mg0%
EPA (Omega-3)0.1 g
DHA (Omega-3)0.1 g
DPA (Omega-3)0.02 g
Vitamins
  % DV
Vitamin A1 µg0%
Retinol1 µg
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E0.15 mg1%
Vitamin K0.2 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0.03 mg2%
Niacin (B3)1.37 mg9%
Vitamin B60.01 mg1%
Folate (B9)4 µg1%
Vitamin B120.1 µg4%
Choline9.2 mg2%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Other
  % DV
Water96 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
cup
244 g
fl oz
31 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

Use Fish broth in your next meal plan

Melio can build a complete week of meals around Fish broth (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan