Snacks, tortilla chips
Snacks, tortilla chips, ranch-flavor
Category: Snacks
100g of Snacks, tortilla chips contains 501 kcal calories, 7.19g protein, and 87mg magnesium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 501 kcal | 25% |
| Protein | 7.19 g | 14% |
| Carbohydrates | 62.74 g | 23% |
| Total fat | 24.63 g | 32% |
| Fiber | 4 g | 14% |
| Sugars | 3.03 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 519 mg | 23% |
| Potassium | 259 mg | 6% |
| Calcium | 134 mg | 10% |
| Magnesium | 87 mg | 21% |
| Phosphorus | 252 mg | 20% |
| Iron | 1.38 mg | 8% |
| Zinc | 1.43 mg | 13% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.37 mg | 16% |
| Selenium | 7.3 µg | 13% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.54 g | 18% |
| Monounsaturated fat | 7.05 g | — |
| Polyunsaturated fat | 13.53 g | — |
| Trans fat | 0.35 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin C | 0 mg | 0% |
| Vitamin K | 1.4 µg | 1% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 1.3 mg | 8% |
| Pantothenic acid (B5) | 0.6 mg | 12% |
| Vitamin B6 | 0.2 mg | 12% |
| Choline | 18.4 mg | 3% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.25 g | — |
| Leucine | 0.87 g | — |
| Isoleucine | 0.28 g | — |
| Valine | 0.38 g | — |
| Threonine | 0.29 g | — |
| Methionine | 0.15 g | — |
| Phenylalanine | 0.36 g | — |
| Tryptophan | 0.06 g | — |
| Histidine | 0.22 g | — |
| Arginine | 0.39 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 3.14 g | — |
Household serving sizes
g- oz
- 28 g
- bag (7 oz)
- 198 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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