Snacks, sesame sticks
Snacks, sesame sticks, wheat-based, unsalted
Category: Snacks
100g of Snacks, sesame sticks contains 541 kcal calories, 10.9g protein, and 17.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 541 kcal | 27% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 46.5 g | 17% |
| Total fat | 36.7 g | 47% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 29 mg | 1% |
| Potassium | 177 mg | 4% |
| Calcium | 170 mg | 13% |
| Magnesium | 45 mg | 11% |
| Phosphorus | 138 mg | 11% |
| Iron | 0.74 mg | 4% |
| Zinc | 1.17 mg | 11% |
| Copper | 0.41 mg | 45% |
| Manganese | 0.9 mg | 39% |
| Selenium | 17.1 µg | 31% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.48 g | 32% |
| Monounsaturated fat | 10.91 g | — |
| Polyunsaturated fat | 17.42 g | — |
| Cholesterol | 0 mg | 0% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 4 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 1.55 mg | 10% |
| Pantothenic acid (B5) | 0.23 mg | 5% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (B9) | 22 µg | 6% |
| Vitamin B12 | 0 µg | 0% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.36 g | — |
| Leucine | 0.77 g | — |
| Isoleucine | 0.42 g | — |
| Valine | 0.47 g | — |
| Threonine | 0.33 g | — |
| Methionine | 0.19 g | — |
| Phenylalanine | 0.55 g | — |
| Tryptophan | 0.14 g | — |
| Histidine | 0.26 g | — |
| Arginine | 0.65 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 2 g | — |
Household serving sizes
g- oz
- 28 g
- 2 oz
- 57 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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