Formulated bar, LUNA BAR
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
Category: Snacks
100g of Formulated bar, LUNA BAR contains 403 kcal calories, 20.75g protein, and 6.4µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 403 kcal | 20% |
| Protein | 20.75 g | 42% |
| Carbohydrates | 52.49 g | 19% |
| Total fat | 12.19 g | 16% |
| Fiber | 4.3 g | 15% |
| Sugars | 16.9 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 386 mg | 17% |
| Potassium | 412 mg | 9% |
| Calcium | 886 mg | 68% |
| Magnesium | 329 mg | 78% |
| Phosphorus | 785 mg | 63% |
| Iron | 14.2 mg | 79% |
| Zinc | 9.72 mg | 88% |
| Copper | 1.41 mg | 157% |
| Manganese | 2.59 mg | 113% |
| Selenium | 62.5 µg | 114% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.52 g | 28% |
| Monounsaturated fat | 2.93 g | — |
| Polyunsaturated fat | 2.71 g | — |
| Trans fat | 0.01 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 374 µg | 42% |
| Retinol | 374 µg | — |
| Vitamin C | 68 mg | 76% |
| Vitamin D | 3.1 µg | 16% |
| Vitamin E | 8.4 mg | 56% |
| Vitamin K | 40.8 µg | 34% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 3 mg | 231% |
| Niacin (B3) | 37.1 mg | 232% |
| Pantothenic acid (B5) | 15.9 mg | 318% |
| Vitamin B6 | 2.4 mg | 141% |
| Folate (B9) | 1,057 µg | 264% |
| Vitamin B12 | 6.4 µg | 267% |
| Choline | 41.5 mg | 8% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 2 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 28 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 1.02 g | — |
| Leucine | 1.65 g | — |
| Isoleucine | 0.95 g | — |
| Valine | 0.93 g | — |
| Threonine | 0.79 g | — |
| Methionine | 0.26 g | — |
| Phenylalanine | 1.11 g | — |
| Tryptophan | 0.33 g | — |
| Histidine | 0.5 g | — |
| Arginine | 1.7 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 9.38 g | — |
| Caffeine | 7 mg | — |
| Theobromine | 67 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- bar
- 48 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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