Veggie burger patty, no bun
Category: Prepared Foods
100g of Veggie burger patty, no bun contains 177 kcal calories, 15.7g protein, and 2.01µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories177kcal
Protein15.7g
Carbohydrates14.3g
Total fat6.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 177 kcal | 9% |
| Protein | 15.7 g | 31% |
| Carbohydrates | 14.27 g | 5% |
| Total fat | 6.3 g | 8% |
| Fiber | 4.9 g | 18% |
| Sugars | 1.07 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 569 mg | 25% |
| Potassium | 333 mg | 7% |
| Calcium | 136 mg | 10% |
| Magnesium | 56 mg | 13% |
| Phosphorus | 206 mg | 16% |
| Iron | 2.41 mg | 13% |
| Zinc | 1.26 mg | 11% |
| Copper | 0.2 mg | 22% |
| Selenium | 22.6 µg | 41% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.44 g | 7% |
| Monounsaturated fat | 1.78 g | — |
| Polyunsaturated fat | 2.02 g | — |
| Cholesterol | 5 mg | 2% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 4.5 mg | 5% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.23 mg | 2% |
| Vitamin K | 4.2 µg | 4% |
| Thiamin (B1) | 2.65 mg | 221% |
| Riboflavin (B2) | 0.24 mg | 19% |
| Niacin (B3) | 3.75 mg | 23% |
| Vitamin B6 | 0.3 mg | 18% |
| Folate (B9) | 124 µg | 31% |
| Vitamin B12 | 2.01 µg | 84% |
| Choline | 19.4 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 10 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 61.21 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61633 1 patty
- 100 g
- 10205 1 cup
- 125 g
- 90000 Quantity not specified
- 100 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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