Tortellini, spinach-filled
Tortellini, spinach-filled, no sauce
Category: Prepared Foods
100g of Tortellini, spinach-filled contains 188 kcal calories, 8.94g protein, and 15.8µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories188kcal
Protein8.9g
Carbohydrates21.4g
Total fat7.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 188 kcal | 9% |
| Protein | 8.94 g | 18% |
| Carbohydrates | 21.4 g | 8% |
| Total fat | 7.4 g | 9% |
| Fiber | 0.9 g | 3% |
| Sugars | 0.25 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 201 mg | 9% |
| Potassium | 134 mg | 3% |
| Calcium | 82 mg | 6% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 127 mg | 10% |
| Iron | 2.06 mg | 11% |
| Zinc | 0.89 mg | 8% |
| Copper | 0.05 mg | 6% |
| Selenium | 15.8 µg | 29% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.48 g | 12% |
| Monounsaturated fat | 2.58 g | — |
| Polyunsaturated fat | 1.27 g | — |
| Cholesterol | 123 mg | 41% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 110 µg | 12% |
| Retinol | 80 µg | — |
| Vitamin C | 2.1 mg | 2% |
| Vitamin D | 0.8 µg | 4% |
| Vitamin E | 0.75 mg | 5% |
| Vitamin K | 50 µg | 42% |
| Thiamin (B1) | 0.22 mg | 19% |
| Riboflavin (B2) | 0.27 mg | 21% |
| Niacin (B3) | 1.68 mg | 11% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate (B9) | 52 µg | 13% |
| Vitamin B12 | 0.39 µg | 16% |
| Choline | 87.2 mg | 16% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 358 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 4 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 881 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 61.16 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 122 g
- 90000 Quantity not specified
- 122 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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