Tangerine, raw
Category: Prepared Foods
100g of Tangerine, raw contains 53 kcal calories, 0.81g protein, and 26.7mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories53kcal
Protein0.8g
Carbohydrates13.3g
Total fat0.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 0.81 g | 2% |
| Carbohydrates | 13.34 g | 5% |
| Total fat | 0.31 g | 0% |
| Fiber | 1.8 g | 6% |
| Sugars | 10.58 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 2 mg | 0% |
| Potassium | 166 mg | 4% |
| Calcium | 37 mg | 3% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 20 mg | 2% |
| Iron | 0.15 mg | 1% |
| Zinc | 0.07 mg | 1% |
| Copper | 0.04 mg | 5% |
| Selenium | 0.1 µg | 0% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.04 g | 0% |
| Monounsaturated fat | 0.06 g | — |
| Polyunsaturated fat | 0.07 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 34 µg | 4% |
| Retinol | 0 µg | — |
| Vitamin C | 26.7 mg | 30% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.38 mg | 2% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 16 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 10.2 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 155 µg | — |
| Alpha-carotene | 101 µg | — |
| Beta-cryptoxanthin | 407 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 138 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 85.17 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 60813 1 fruit
- 109 g
- 61889 1 section/slice
- 11 g
- 10205 1 cup
- 195 g
- 90000 Quantity not specified
- 109 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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