Table fat, NFS
Category: Prepared Foods
100g of Table fat, NFS contains 677 kcal calories, 0.58g protein, and 782µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories677kcal
Protein0.6g
Carbohydrates0.4g
Total fat75.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 677 kcal | 34% |
| Protein | 0.58 g | 1% |
| Carbohydrates | 0.36 g | 0% |
| Total fat | 75.33 g | 97% |
| Fiber | 0 g | 0% |
| Sugars | 0.35 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 592 mg | 26% |
| Potassium | 25 mg | 1% |
| Calcium | 19 mg | 1% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 18 mg | 1% |
| Iron | 0.04 mg | 0% |
| Zinc | 0.04 mg | 0% |
| Copper | 0 mg | 0% |
| Selenium | 0 µg | 0% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 32.51 g | 163% |
| Monounsaturated fat | 19.83 g | — |
| Polyunsaturated fat | 11.89 g | — |
| Cholesterol | 141 mg | 47% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.03 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 782 µg | 87% |
| Retinol | 754 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.7 µg | 9% |
| Vitamin E | 7.24 mg | 48% |
| Vitamin K | 43.9 µg | 37% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.01 mg | 0% |
| Vitamin B6 | 1.13 mg | 66% |
| Folate (B9) | 3 µg | 1% |
| Vitamin B12 | 0.01 µg | 0% |
| Choline | 15.6 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 345 µg | — |
| Alpha-carotene | 1 µg | — |
| Beta-cryptoxanthin | 5 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 22.41 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 224 g
- 21000 1 tablespoon
- 14 g
- 61631 1 pat
- 7 g
- 63484 Guideline amount per slice of bread/roll
- 7 g
- 90000 Quantity not specified
- 14 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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