Melio

Strawberry milk, reduced fat (2%)

Category: Prepared Foods

100g of Strawberry milk, reduced fat (2%) contains 71 kcal calories, 3.16g protein, and 0.52µg vitamin b12 per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories71kcal
Protein3.2g
Carbohydrates10.7g
Total fat1.8g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories71 kcal4%
Protein3.16 g6%
Carbohydrates10.7 g4%
Total fat1.8 g2%
Fiber0 g0%
Sugars10.46 g
Minerals
  % DV
Sodium39 mg2%
Potassium150 mg3%
Calcium118 mg9%
Magnesium11 mg3%
Phosphorus97 mg8%
Iron0.03 mg0%
Zinc0.4 mg4%
Copper0 mg0%
Selenium1.7 µg3%
Fat detail
  % DV
Saturated fat1.04 g5%
Monounsaturated fat0.38 g
Polyunsaturated fat0.05 g
Cholesterol8 mg3%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A78 µg9%
Retinol78 µg
Vitamin C0.2 mg0%
Vitamin D1 µg5%
Vitamin E0.03 mg0%
Vitamin K0.2 µg0%
Thiamin (B1)0.06 mg5%
Riboflavin (B2)0.14 mg10%
Niacin (B3)0.11 mg1%
Vitamin B60.06 mg3%
Folate (B9)2 µg1%
Vitamin B120.52 µg22%
Choline17.1 mg3%
Antioxidants & carotenoids
  % DV
Beta-carotene3 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Other
  % DV
Water83.64 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
10205 1 cup
248 g
30000 1 fl oz
31 g
64294 1 individual school container
248 g
90000 Quantity not specified
248 g

Methodology

  • Moisture change: 0%

Notes

  • other flavors

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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