Soup, sopa or caldo de pollo
Category: Prepared Foods
100g of Soup, sopa or caldo de pollo contains 55 kcal calories, 6.23g protein, and 5.9µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories55kcal
Protein6.2g
Carbohydrates4g
Total fat1.6g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 6.23 g | 12% |
| Carbohydrates | 4.04 g | 1% |
| Total fat | 1.58 g | 2% |
| Fiber | 0.8 g | 3% |
| Sugars | 1.1 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 295 mg | 13% |
| Potassium | 181 mg | 4% |
| Calcium | 12 mg | 1% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 63 mg | 5% |
| Iron | 0.31 mg | 2% |
| Zinc | 0.41 mg | 4% |
| Copper | 0.04 mg | 5% |
| Selenium | 5.9 µg | 11% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.44 g | 2% |
| Monounsaturated fat | 0.62 g | — |
| Polyunsaturated fat | 0.35 g | — |
| Cholesterol | 25 mg | 8% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 35 µg | 4% |
| Retinol | 2 µg | — |
| Vitamin C | 6.8 mg | 8% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.18 mg | 1% |
| Vitamin K | 13.7 µg | 11% |
| Thiamin (B1) | 0.04 mg | 4% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 1.87 mg | 12% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate (B9) | 11 µg | 3% |
| Vitamin B12 | 0.06 µg | 3% |
| Choline | 23.1 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 339 µg | — |
| Alpha-carotene | 96 µg | — |
| Beta-cryptoxanthin | 4 µg | — |
| Lycopene | 228 µg | — |
| Lutein + zeaxanthin | 260 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 87.19 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 245 g
- 90000 Quantity not specified
- 245 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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