Soft drink, cola
Category: Prepared Foods
100g of Soft drink, cola contains 42 kcal calories, 0g protein, and 0.09mg zinc per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories42kcal
Protein0g
Carbohydrates10.4g
Total fat0.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0 g | 0% |
| Carbohydrates | 10.36 g | 4% |
| Total fat | 0.25 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 9.94 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 3 mg | 0% |
| Potassium | 5 mg | 0% |
| Calcium | 1 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 9 mg | 1% |
| Iron | 0.02 mg | 0% |
| Zinc | 0.09 mg | 1% |
| Copper | 0.01 mg | 1% |
| Selenium | 0.1 µg | 0% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 0.3 mg | 0% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 89.36 g | — |
| Caffeine | 9 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 30001 1 fl oz (no ice)
- 31 g
- 30009 1 fl oz (with ice)
- 23 g
- 30008 1 fl oz (NFS)
- 31 g
- 60501 1 can (12 fl oz)
- 372 g
- 64090 1 bottle (16.9 fl oz or 500 ml)
- 524 g
- 63999 1 bottle (20 fl oz)
- 620 g
- 64205 1 child/senior drink
- 279 g
- 64206 1 small drink
- 372 g
- 64207 1 medium drink
- 512 g
- 64208 1 large drink
- 744 g
- 64209 1 extra large drink
- 1,023 g
- 90000 Quantity not specified
- 372 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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