Sesame dressing, light
Category: Prepared Foods
100g of Sesame dressing, light contains 102 kcal calories, 0.39g protein, and 4.28mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories102kcal
Protein0.4g
Carbohydrates10g
Total fat6.7g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 102 kcal | 5% |
| Protein | 0.39 g | 1% |
| Carbohydrates | 9.99 g | 4% |
| Total fat | 6.68 g | 9% |
| Fiber | 0 g | 0% |
| Sugars | 9.16 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 891 mg | 39% |
| Potassium | 90 mg | 2% |
| Calcium | 15 mg | 1% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 12 mg | 1% |
| Iron | 0.25 mg | 1% |
| Zinc | 0.06 mg | 1% |
| Copper | 0.02 mg | 2% |
| Selenium | 1.6 µg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.83 g | 4% |
| Monounsaturated fat | 1.73 g | — |
| Polyunsaturated fat | 3.24 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 4.28 mg | 29% |
| Vitamin K | 12.5 µg | 10% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.09 mg | 1% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate (B9) | 3 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 3.3 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 7 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 80.11 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 235 g
- 21000 1 tablespoon
- 15 g
- 61573 1 packet
- 44 g
- 90000 Quantity not specified
- 29 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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